Not Your Average Runner, A Running Podcast

382 Episodes

1. 319. Fat Joy: A Power Source for Positive Change with Sophia Apostol

   Published: 9/21/2023
2. 318. Treadmill Running Tips

   Published: 9/14/2023
3. 317. You Are a "Real Runner"

   Published: 9/7/2023
4. 316. 5 Beginner’s Mindset Tricks to Help You Become a Runner

   Published: 8/31/2023
5. 315. Epic Solo Running Adventures with Coach Elle Dee

   Published: 8/24/2023
6. 314. When You Change Your Mind About a Goal with Jen Lamplough

   Published: 8/17/2023
7. 313. 8 Ways to Think Like a Runner

   Published: 8/10/2023
8. 312. How Burnout Is Affecting Your Running with Charlotte Rooney

   Published: 8/3/2023
9. 311. Fat Acceptance vs. Anti-Weight Loss

   Published: 7/27/2023
10. 310. Body Image BS and Feeling Worthy with the NYAR Team

    Published: 7/20/2023
11. 309. The Fat Runner Manifesto

    Published: 7/13/2023
12. 308. Different Bodies Doing Amazing Things with Kelly Roberts

    Published: 7/6/2023
13. 307. Hot Weather Running Tips

    Published: 6/29/2023
14. 306. Advocating for Bodies of All Sizes in All Sports with Laine Dubin

    Published: 6/22/2023
15. 305. Never Stress About Race Day Again

    Published: 6/15/2023
16. 304. How to Stop Stressing About Your Running Pace

    Published: 6/7/2023
17. 303. Running Slow AF with Martinus Evans

    Published: 6/1/2023
18. 302. Yoga for Every Body with Dianne Bondy

    Published: 5/25/2023
19. BONUS: How to Start Running When You’re Fat

    Published: 5/22/2023
20. 301. What to Do When You Suck at Running

    Published: 5/18/2023