Not Your Average Runner, A Running Podcast

401 Episodes

1. 240. Body Image for Runners with Kara Loewentheil

   Published: 3/17/2022
2. 239. How to Process a DFL or DNF

   Published: 3/10/2022
3. 238. Sierra Swofford’s 100-Mile Ultra: Race Day Preparation

   Published: 3/3/2022
4. 237. 5 Unexpected Things New Runners Need to Do

   Published: 2/24/2022
5. 236. 5 Myths About Running While Fat (& Why Fat Isn’t a Bad Word)

   Published: 2/17/2022
6. 235. The 4 Basics of Exercise Fueling with Corinne Crabtree

   Published: 2/10/2022
7. 234. 6 Ways to Have Your Best Race Ever

   Published: 2/3/2022
8. 233. Are You a Real Runner? How to Stop Doubting Yourself

   Published: 1/27/2022
9. 232. Half Marathon Training for Beginners

   Published: 1/20/2022
10. 231. 8 Easy Ways to Think Like a Runner

    Published: 1/13/2022
11. 230. What to Do if You’re Not Making Progress

    Published: 1/6/2022
12. 229. 4 Mistakes You’re Making with Your Resolutions

    Published: 12/30/2021
13. 228. The Power of Maybe

    Published: 12/23/2021
14. 227. How to Get Started Again After a Break 2.0

    Published: 12/16/2021
15. 226. Embracing Fear with Kim Strobel

    Published: 12/9/2021
16. 225. The Ultimate Runner’s Gift Guide

    Published: 12/2/2021
17. 224. How to Coach Yourself 2.0

    Published: 11/25/2021
18. 223. Is 20 Seconds of Running Enough?

    Published: 11/18/2021
19. 222. How to Stop Feeling Obsessed with Food with Renae Saager

    Published: 11/11/2021
20. 221. Creating Epic Running Adventures with NYAR Ambassador Rachel Hart

    Published: 11/4/2021