Not Your Typical with Katelynn Nolan

A podcast by Katelynn Nolan

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100 Episodes

  1. MY NEW ENERGY FOR SUMMER 2024: 7 things im starting immediately

    Published: 4/24/2024
  2. falling in love with your 9-5 corporate routine (with my best friend Katie Link)

    Published: 4/5/2024
  3. the EASIEST step by step way to a find the RIGHT pre & post workout routine for you!

    Published: 3/21/2024
  4. my TOP 10 secrets to starting social media in 2024 (realistic tiktok, youtube, podcasting & ig tips)

    Published: 3/8/2024
  5. FEBRUARY WELLNESS FAVORITES (new rituals, products, food & fitness roundup!)

    Published: 2/29/2024
  6. (MAKAYLA ALEXANDER) girl talk on how to be GENTLE with yourself while still striving for your goals

    Published: 2/23/2024
  7. galentine's day ep!!! step by step how to have the IDEAL girl weekend (for you to recreate!!!)

    Published: 2/15/2024
  8. PRE VDAY PREP: my 1 week guide to self love + feeling your best on VDAY (+ cute outfit ideas!!)

    Published: 2/8/2024
  9. how to fall in LOVE with fitness (from a CPT)

    Published: 2/1/2024
  10. my version of 75 soft!!!! (for the balanced wellness girlies)

    Published: 1/3/2024
  11. 2024 GOAL SETTING + VISION BOARD tips that no one ever talks about!

    Published: 12/22/2023
  12. tips for the overwhelmed girls!! (my anxiety story)

    Published: 12/15/2023
  13. UNDERRATED items im currently obsessed with (2023 gift guide !)

    Published: 12/8/2023
  14. spark your fitness motivation for 2024 (interviewing my dad)

    Published: 11/30/2023
  15. HOW TO REFINE YOUR ROUTINE THIS WINTER (let's get real)

    Published: 11/17/2023
  16. GIRL THERAPY. (calm mind + body)

    Published: 11/9/2023
  17. THIS OR THAT: festive edition +fall/winter bucket list

    Published: 11/2/2023
  18. our engagement recap!!! (+ answering ALL your fitness routine questions)

    Published: 10/25/2023
  19. 7 necessities for a "soft life"

    Published: 10/19/2023
  20. feeling 2nd best (& how to CHANGE that!!!)

    Published: 10/11/2023

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A self care podcast hosted by not your typical fitness lover Katelynn Nolan, a NASM Certified Personal Trainer, focused on self improvement, motivation and positive self talk.