448 Episodes

  1. 373: Why I Don’t Recommend Food Sensitivity Testing

    Published: 6/28/2022
  2. 372: Lauren Cadillac RD/N on the Impact Body Building Had on Her Eating Disorder

    Published: 6/24/2022
  3. 371: It’s My Birthday Week! Here’s How We are Celebrating

    Published: 6/21/2022
  4. 370: Dr. Leybelis Padilla on Do You Have to Be Gluten Free for Good Gut Health?

    Published: 6/17/2022
  5. 369: How to Cope with the Fear of Weight Gain

    Published: 6/14/2022
  6. 368: What Does the Weight Gain Really Mean to You in HA Recovery with Dani Sheriff

    Published: 6/10/2022
  7. 367: This One is for Alumni of Nourishing Minds Nutrition & Food and Body Peace Playbook

    Published: 6/7/2022
  8. 366: How to Spot Fake Intuitive Eating with Jenna of The Body Love Society

    Published: 6/3/2022
  9. 365: The Connection Between the Autonomic Nervous System, Disordered Eating and Digestion with Kelsey Pukala RD/N

    Published: 6/1/2022
  10. 364: How Meal Planning Can Fit Into the Intuitive Eating Lifestyle with Claire Chewning RD/N

    Published: 5/27/2022
  11. 363: Connecting to Pleasure in Food & In Your Body

    Published: 5/24/2022
  12. 362: Best of: All Foods Fit Mentality and HAES on the Internet with Shana Spence RD/N

    Published: 5/20/2022
  13. 361: Best of: Allowing Yourself to Grieve Your Here and Now Body with Bri Campos

    Published: 5/13/2022
  14. 360: How to Cope with Stress and Boredom Eating

    Published: 5/10/2022
  15. 359: Best of: Break the Good Girl Myth with Majo Molfino

    Published: 5/6/2022
  16. 358: Clean Eating Offers an Escape from Dieting

    Published: 5/3/2022
  17. 357: Environmental Perfectionism in Sustainability and the Similarities to Diet Culture with Emilie Hebert RD/N

    Published: 4/29/2022
  18. 3 Unexpected Ways to Let Go of Food Guilt (Next Free Training!)

    Published: 4/26/2022
  19. 356: Q&A on Protein, Gut Health, and the Desire to Lose Weight While Honoring Hunger Cues with Emilie Hebert RD/N

    Published: 4/26/2022
  20. 355: Best of: The BMI Scale is Bogus

    Published: 4/22/2022

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The Nourishing Women Podcast is for women with missing and irregular periods who are ready to take action and take charge of their fertility and get pregnant. In each weekly episode, you'll learn exactly how to get your period back from hypothalamic amenorrhea, how to create a healthy relationship with food, exercise and your body, and feel confident in your fertility again by following the expert advice provided by Victoria Myers, period recovery specialist and registered dietitian.