448 Episodes

  1. 354: Best of: 7 Ways to Help Your Children Have Better Body Image

    Published: 4/19/2022
  2. 353: Eating Disorder to Founder and CEO of Oat Haus, The World’s First Granola Butter with Ali Bonar

    Published: 4/15/2022
  3. 352: Answering Your Burning Questions About Food & Body Peace Playbook

    Published: 4/12/2022
  4. 351: How Food Blogging Contributed to Orthorexia with Hummusapien Blogger, Alexis Joseph RD/N

    Published: 4/8/2022
  5. 350: Signs Your Relationship with Your Body Needs Repair

    Published: 4/5/2022
  6. 349: The Connection Between Binge Eating and PCOS with Megan Perez RD/N

    Published: 4/1/2022
  7. 348: Megan Perez RD/N is Back from Maternity Leave and Sharing All Things About Her Postpartum Experience!

    Published: 3/29/2022
  8. 347: Signs Your Relationship with Food Needs Repair

    Published: 3/25/2022
  9. 346: When it Comes to Nutrition Be Gentle in Mindset, Flexible in Action

    Published: 3/22/2022
  10. 345: Body Autonomy, Intuitive Eating and Weight Loss (An Honest Conversation on Why This is Misguided)

    Published: 3/18/2022
  11. 344: What is Wellness Without Obsession

    Published: 3/15/2022
  12. 343: Pelvic Floor Physical Therapy to Support Management of IBS and PCOS with Jenna Sires, PT/DPT

    Published: 3/11/2022
  13. 342: Choosing the Mindset of Fitness Flexibility

    Published: 3/8/2022
  14. 341: ADHD & Binge Eating and How Intuitive Eating Helps with Becca King RD/N

    Published: 3/4/2022
  15. 340: Why We Lose Our Periods from Excessive Exercise

    Published: 3/1/2022
  16. 339: Client Mary on Healing From SIBO, Orthorexia and Letting Go of Health as an Identity

    Published: 2/25/2022
  17. 338: Improving Your Digestion with Vagus Nerve Stimulation

    Published: 2/22/2022
  18. 337: How Words Shape Our Lives and How to Set Your Word of the Year with Dimple Mukherjee

    Published: 2/18/2022
  19. 336: Begin Your Journey to Food & Body Peace Starting Today

    Published: 2/15/2022
  20. 335: Running the NYC Marathon as an Intuitive Eater with Michelle Pillepich, RD/N

    Published: 2/11/2022

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The Nourishing Women Podcast is for women with missing and irregular periods who are ready to take action and take charge of their fertility and get pregnant. In each weekly episode, you'll learn exactly how to get your period back from hypothalamic amenorrhea, how to create a healthy relationship with food, exercise and your body, and feel confident in your fertility again by following the expert advice provided by Victoria Myers, period recovery specialist and registered dietitian.