430 Episodes

  1. The Obesity Epidemic – Part 1

    Published: 7/30/2020
  2. That Fascinating Circadian Rhythm

    Published: 7/23/2020
  3. Atherosclerosis and How Not to Get It

    Published: 7/16/2020
  4. Pandemics: History and Prevention – Part 2

    Published: 7/9/2020
  5. Pandemics: History and Prevention – Part 1

    Published: 7/2/2020
  6. Q&A with Dr. Greger

    Published: 6/25/2020
  7. The Latest on Women’s Health

    Published: 6/18/2020
  8. Alcohol and Your Health

    Published: 6/11/2020
  9. 2020 Dietary Guidelines and You

    Published: 6/4/2020
  10. One on One with Klaus Mitchell

    Published: 5/28/2020
  11. Vitamin Supplements – Do We Need Multivitamins?

    Published: 5/21/2020
  12. Today’s Superfood: Garlic

    Published: 5/14/2020
  13. The Incredible Edible Apple

    Published: 5/7/2020
  14. Evidence-Based Weight Loss

    Published: 4/30/2020
  15. Nutrition Facts Grab Bag 14

    Published: 4/23/2020
  16. Exactly When Should We Eat?

    Published: 4/16/2020
  17. Intermittent Fasting Part 4

    Published: 4/9/2020
  18. Intermittent Fasting Part 3

    Published: 4/2/2020
  19. Intermittent Fasting Part 2

    Published: 3/26/2020
  20. Intermittent Fasting Part 1

    Published: 3/19/2020

13 / 22

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.