430 Episodes

  1. Can Human Growth Hormones Make Us Younger?

    Published: 5/30/2024

  2. Preventing and Treating Osteoporosis

    Published: 5/23/2024

  3. Wrinkle Reducers

    Published: 5/16/2024

  4. Can Blood Transfusions Slow Aging?

    Published: 5/9/2024

  5. That Glymphatic Flow

    Published: 5/2/2024

  6. Q&A with Dr. Greger 12

    Published: 4/25/2024

  7. How to Die a Good Death

    Published: 4/18/2024

  8. A New Way to Count Calories

    Published: 4/11/2024

  9. Hot Flashes

    Published: 4/4/2024

  10. What’s on That Label?

    Published: 3/28/2024

  11. How Not to Age (Part 2)

    Published: 3/21/2024

  12. How Not to Age (Part 1)

    Published: 3/14/2024

  13. Bananas in Smoothies?

    Published: 3/7/2024

  14. Do Anti-Aging Creams Work? Part 2

    Published: 2/29/2024

  15. Do Anti-Aging Creams Work? Part 1

    Published: 2/22/2024

  16. How to Prevent Hearing Loss

    Published: 2/15/2024

  17. Healthy Lungs

    Published: 2/8/2024

  18. Migraine Relief

    Published: 2/1/2024

  19. Q&A with Dr. Greger 11

    Published: 1/25/2024

  20. Mushroom Power

    Published: 1/18/2024

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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.