105 Episodes

  1. Unfortunate Nutrition Trends of 2024 and Predictions for 2025! [TEASER]

    Published: 12/18/2024

  2. Can We Trust Our Dietary Guidelines? (Part 1: Before the Pyramid)

    Published: 12/11/2024

  3. Sugar and Hyperactivity

    Published: 11/27/2024

  4. How To Think About Intermittent Fasting

    Published: 11/13/2024

  5. The Problems With The Academy of Nutrition and Dietetics [TEASER]

    Published: 11/6/2024

  6. The Truth About Body Weight "Set Point Theory"

    Published: 10/30/2024

  7. On Healthism and Social Determinants (with Shana Minei Spence)

    Published: 10/16/2024

  8. We Take The Bright Line Eating Masterclass [TEASER]

    Published: 10/9/2024

  9. Let's Talk About The Whole30...

    Published: 10/2/2024

  10. The Ancestral Diet Trend [TEASER]

    Published: 9/19/2024

  11. The Raw Milk Movement

    Published: 9/18/2024

  12. No Seriously, How Dangerous Are Ultra-Processed Foods?

    Published: 9/4/2024

  13. N4M Best Of: Can You Hack Your Metabolism?

    Published: 8/21/2024

  14. Jordan Rubin & His Biblical Diets [TEASER]

    Published: 8/13/2024

  15. N4M Best Of: Plant Panic!! (Anti-Nutrients & Seeds Oils)

    Published: 8/7/2024

  16. N4M Best Of: Let's Talk About Optavia...

    Published: 7/24/2024

  17. William Davis’ "Wheat Belly” [TEASER]

    Published: 7/17/2024

  18. N4M Best Of: Nutrition on Social Media (Navigating the Chaos)

    Published: 7/10/2024

  19. Nutrition in Space!

    Published: 6/26/2024

  20. Are We Food Industry Stooges?! [TEASER]

    Published: 6/14/2024

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The podcast that says that life is too damn short to spend your time and attention worrying about your food choices. So join us, two Registered Dietitians (and friends!), as we explore the world of nutrition with a special focus on cultivating a healthy and peaceful relationship with food.