Wellness: Fact vs. Fiction

60 Episodes

1. The "No One Size Fits All" Approach to Weight Loss

   Published: 5/18/2022
2. GI Myths Busted – Coffee Enemas, Colonics & Parasites

   Published: 5/11/2022
3. Eat the Damn Banana (if you want!) - Understanding Carbs with Kevin Hall, PhD

   Published: 5/4/2022
4. The Science Behind Metabolism & Weight Loss with Kevin Hall, PhD

   Published: 4/27/2022
5. Diet Soda, Artificial Sweeteners & Gut Supplements - Should You...?

   Published: 4/20/2022
6. Beyond Borders - Stories of Bravery, Dignity and Kindness From Ukraine

   Published: 4/13/2022
7. Feel the Burn – The Truth about Calories & Exercise

   Published: 4/6/2022
8. Ask an OB/GYN - IUDs, Missing Tampons & Implicit Bias

   Published: 3/30/2022
9. The Hormone Myth – Is Imbalance Just a Buzzword?

   Published: 3/23/2022
10. Functional “Medicine” - Magical Cures & Dangerous Supplements (Part 2)

    Published: 3/16/2022
11. Functional “Medicine” - Fake Diagnoses & Predatory Tests (Part 1)

    Published: 3/9/2022
12. Cracking Down on Chiropractic Pseudoscience

    Published: 3/2/2022
13. Collagen, Biotin, & “Clean” Skincare – Buy It or Burn It?

    Published: 2/23/2022
14. Menopause or Menstrual Shenanigans?

    Published: 2/16/2022
15. Peeing After Sex, Seed Cycling & The Swizzle Stick - Should You...?

    Published: 2/9/2022
16. "Wellness" Has Been Unwell... Let's Fix It

    Published: 2/2/2022
17. Introducing - Wellness: Fact vs. Fiction

    Published: 1/25/2022
18. Eminence versus Evidence Based Nutrition

    Published: 6/29/2020
19. Happy Heart Month! Women’s Heart Health and Prevention with Martha Gulati MD

    Published: 1/31/2020
20. Episode 2- Your Body in Balance - Hormones and Nutrition with Neal Barnard, MD

    Published: 1/8/2020