Wellness: Fact vs. Fiction
A podcast by Danielle Belardo

60 Episodes
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Episode 1- New Decade = BIG news! Happy New Year! And #docsgovegan updates
Published: 1/2/2020 -
Episode 9- ALL about Plant Based Keto - with Dr. Ethan Weiss and Dr. Carrie Diulus
Published: 10/9/2019 -
Episode 8- Dr. Dean Ornish and Anne Ornish- Part 3
Published: 9/26/2019 -
Episode 7- All about women’s health with Dr. Gemma Newman
Published: 9/17/2019 -
Episode 6- Gut Microbiome Part 2: All about TMAO with W.H. Wilson Tang, MD
Published: 9/10/2019 -
Episode 5- All about LIPIDS with Dr. Spencer Nadolsky & my N=1 two week Vegan Keto experiment!
Published: 8/13/2019 -
The Science Of Happiness - Dr. Tal Ben-Shahar
Published: 7/16/2019 -
Episode 3- HOW TO GO PLANT BASED & meet the #docsgovegan challengers!
Published: 7/8/2019 -
Episode 2- Gut Microbiome Part 1: Angie Sadeghi MD
Published: 6/24/2019 -
David Katz MD
Published: 6/17/2019 -
Episode 16- Go Vegan- It’s More Than Just Science- with James Aspey
Published: 4/22/2019 -
Episode 14- Shivam Joshi, MD- Nutrition and the Kidneys
Published: 4/8/2019 -
Episode 13- Dr. Jackie Busse
Published: 4/1/2019 -
ACC 2019
Published: 3/26/2019 -
Rich Roll
Published: 3/20/2019 -
Dr. Natalie Crawford
Published: 2/25/2019 -
Ayesha Sherzai, MD and Dean Sherzai, MD
Published: 2/10/2019 -
Episode 4- Dean and Anne Ornish Q&A
Published: 1/8/2019 -
Episode 2- Dr. Angie Sadeghi
Published: 12/23/2018 -
Episode 1 - Dr. Dean Ornish and Anne Ornish
Published: 12/19/2018
Welcome to Wellness: Fact vs. Fiction with cardiologist Dr. Danielle Belardo, a podcast dedicated to debunking wellness trends, exploring fact-based medicine, and busting any headline that’s more “hype” than happening. Each week, Dr. Belardo will interview top experts in a variety of fields including women’s health, dermatology, exercise science, gastroenterology, mental health, and—her personal favorite—nutrition science. She will be addressing common myths that, even as a preventative cardiologist, she once fell victim to, and sharing whether the latest tips from Goop, Rogan, or other so-called experts are indeed facts or just pure fiction. Dr. Belardo's mission is to cut through the noise and help you to stop wasting your time and money on anything that doesn’t actually bring you the health and happiness we all deserve. This is the podcast where scientific debates and discussions are fact-based and nonsense pseudoscience can take a hike. Wellness has been unwell, so let’s change it! Be sure to rate, review, follow and comment about what not-so wellness trend you would like to hear debunked. Follow Dr. Danielle Belardo @daniellebelardomd and the podcast @wellnessfactvsfiction.