Wellness: Fact vs. Fiction

A podcast by Danielle Belardo

60 Episodes

  1. Episode 1- New Decade = BIG news! Happy New Year! And #docsgovegan updates

    Published: 1/2/2020
  2. Episode 9- ALL about Plant Based Keto - with Dr. Ethan Weiss and Dr. Carrie Diulus

    Published: 10/9/2019
  3. Episode 8- Dr. Dean Ornish and Anne Ornish- Part 3

    Published: 9/26/2019
  4. Episode 7- All about women’s health with Dr. Gemma Newman

    Published: 9/17/2019
  5. Episode 6- Gut Microbiome Part 2: All about TMAO with W.H. Wilson Tang, MD

    Published: 9/10/2019
  6. Episode 5- All about LIPIDS with Dr. Spencer Nadolsky & my N=1 two week Vegan Keto experiment!

    Published: 8/13/2019
  7. The Science Of Happiness - Dr. Tal Ben-Shahar

    Published: 7/16/2019
  8. Episode 3- HOW TO GO PLANT BASED & meet the #docsgovegan challengers!

    Published: 7/8/2019
  9. Episode 2- Gut Microbiome Part 1: Angie Sadeghi MD

    Published: 6/24/2019
  10. David Katz MD

    Published: 6/17/2019
  11. Episode 16- Go Vegan- It’s More Than Just Science- with James Aspey

    Published: 4/22/2019
  12. Episode 14- Shivam Joshi, MD- Nutrition and the Kidneys

    Published: 4/8/2019
  13. Episode 13- Dr. Jackie Busse

    Published: 4/1/2019
  14. ACC 2019

    Published: 3/26/2019
  15. Rich Roll

    Published: 3/20/2019
  16. Dr. Natalie Crawford

    Published: 2/25/2019
  17. Ayesha Sherzai, MD and Dean Sherzai, MD

    Published: 2/10/2019
  18. Episode 4- Dean and Anne Ornish Q&A

    Published: 1/8/2019
  19. Episode 2- Dr. Angie Sadeghi

    Published: 12/23/2018
  20. Episode 1 - Dr. Dean Ornish and Anne Ornish

    Published: 12/19/2018

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Welcome to Wellness: Fact vs. Fiction with cardiologist Dr. Danielle Belardo, a podcast dedicated to debunking wellness trends, exploring fact-based medicine, and busting any headline that’s more “hype” than happening. Each week, Dr. Belardo will interview top experts in a variety of fields including women’s health, dermatology, exercise science, gastroenterology, mental health, and—her personal favorite—nutrition science. She will be addressing common myths that, even as a preventative cardiologist, she once fell victim to, and sharing whether the latest tips from Goop, Rogan, or other so-called experts are indeed facts or just pure fiction. Dr. Belardo's mission is to cut through the noise and help you to stop wasting your time and money on anything that doesn’t actually bring you the health and happiness we all deserve. This is the podcast where scientific debates and discussions are fact-based and nonsense pseudoscience can take a hike. Wellness has been unwell, so let’s change it!  Be sure to rate, review, follow and comment about what not-so wellness trend you would like to hear debunked. Follow Dr. Danielle Belardo @daniellebelardomd and the podcast @wellnessfactvsfiction.