653 Episodes

  1. The Pros and Cons of Testing PSA Levels for Prostate Cancer

    Published: 3/13/2024
  2. How Much Licorice Is Safe?

    Published: 3/11/2024
  3. Friday Favorites: Is Sorghum a Healthy Grain?

    Published: 3/8/2024
  4. APOE—The Single Most Important Gene for Longevity

    Published: 3/6/2024
  5. Is Longevity Genetic?

    Published: 3/4/2024
  6. Friday Favorites: The Role of Marketing and Food Advertisements in the Obesity Epidemic

    Published: 3/1/2024
  7. The Best Mouthwash for Halitosis (Bad Breath)

    Published: 2/28/2024
  8. What Causes Wrinkles?

    Published: 2/26/2024
  9. Friday Favorites: Vegetarian Muscle Power, Strength, and Endurance

    Published: 2/23/2024
  10. How to Delay the Age of Menopause with Diet and Lifestyle Factors

    Published: 2/21/2024
  11. Dental Implant Overdentures and Cognitive Function

    Published: 2/19/2024
  12. Friday Favorites: The Best Diet for Weight Loss and Disease Prevention

    Published: 2/16/2024
  13. Why Do Milk Drinkers Live Shorter Lives on Average?

    Published: 2/14/2024
  14. The Best Sleeping Position for Glymphatic Flow in the Brain

    Published: 2/12/2024
  15. Friday Favorites: Is the Obesity Paradox Real or a Myth?

    Published: 2/9/2024
  16. How Much Sleep Is Needed for Glymphatic Flow (Brain Cleaning)?

    Published: 2/7/2024
  17. Can Getting Transfusions of Young Blood Slow Aging?

    Published: 2/5/2024
  18. Friday Favorites: The Optimal Vitamin B12 Dosage and Type

    Published: 2/2/2024
  19. Parabiosis Experiments Prove Bloodborne Aging Factors

    Published: 1/31/2024
  20. How Well Do Medicines Like Fosamax Work to Treat Osteoporosis?

    Published: 1/29/2024

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Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.