653 Episodes

  1. Friday Favorites: Benefits of Tea Tree Oil for Warts and Cold Sores

    Published: 1/26/2024
  2. The Benefits and Side Effects of Ginseng

    Published: 1/24/2024
  3. How to Boost Your Endothelial Progenitor Cells (EPCs) for Heart Health

    Published: 1/22/2024
  4. Friday Favorites: Are Beyond Meat and the Impossible Burger Healthy?

    Published: 1/19/2024
  5. Diet and Caloric Restriction for Longevity—The Monkey Trials

    Published: 1/17/2024
  6. The Efficacy and Safety of Fillers, Chemical Peels, and Laser Skin Resurfacing

    Published: 1/15/2024
  7. Friday Favorites: Does Marijuana Cause Strokes and Heart Attacks?

    Published: 1/12/2024
  8. The Efficacy, Safety, and Side Effects of Botox and Facelifts

    Published: 1/10/2024
  9. Is Aging a Disease?

    Published: 1/8/2024
  10. Friday Favorites: Are Aluminum, Stainless Steel, Cast Iron, and Teflon Safe?

    Published: 1/5/2024
  11. Do Hair Dyes Cause Cancer?

    Published: 1/3/2024
  12. Friday Favorites: Does Sugar Lead to Weight Gain?

    Published: 12/29/2023
  13. Ginkgo Biloba as a Brain Health Supplement for Dementia

    Published: 12/27/2023
  14. A Trio of Cozy Seasonal Soups

    Published: 12/25/2023
  15. Friday Favorites: How to Test for Functional Vitamin B12 Deficiency

    Published: 12/22/2023
  16. DHEA: What Is It and What Are Its Benefits?

    Published: 12/20/2023
  17. The Side Effects of Human Growth Hormone as an Anti-Aging Therapy

    Published: 12/18/2023
  18. Friday Favorites: Anti-Inflammatory Diet for Lupus

    Published: 12/15/2023
  19. Do Vitamin D Supplements Help Prevent Diabetes, Cancer Mortality, and Overall Mortality?

    Published: 12/13/2023
  20. Acid Reflux Medicine May Cause Osteoporosis

    Published: 12/11/2023

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Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.