NutritionFacts.org Video Podcast

653 Episodes

1. Friday Favorites: Best Supplement for Canker Sores

   Published: 1/13/2023
2. The Best Diet for Cancer Patients

   Published: 1/11/2023
3. Erythritol vs. Xylitol for Preventing Cavities (Tooth Decay) – UPDATE: don’t eat! (See doc note below)

   Published: 1/9/2023
4. Friday Favorites: Dairy and Cancer

   Published: 1/6/2023
5. The Harms Associated with Eating More Southern-Style Food

   Published: 1/4/2023
6. Potential Vitamin and Mineral Deficiency Risks on a Vegan Diet

   Published: 1/2/2023
7. Friday Favorites: How to Lower Heavy Metal Levels with Diet

   Published: 12/30/2022
8. Friday Favorites: Which Coffee Is Healthier— Light Roast, Dark Roast, or Low Acid?

   Published: 12/23/2022
9. Does Dietary Cholesterol (Eggs) Raise Blood Cholesterol?

   Published: 12/21/2022
10. Cholesterol and Heart Disease: Why Has There Been So Much Controversy?

    Published: 12/19/2022
11. Friday Favorites: The Benefits of Kale and Cabbage for Cholesterol

    Published: 12/16/2022
12. Diet and Lifestyle for Cancer Prevention and Survival

    Published: 12/14/2022
13. Vitamin D May Explain Higher Bone Fracture Risk in Vegans

    Published: 12/12/2022
14. Friday Favorites: Benefits of Cabbage Leaves on the Knee for Osteoarthritis

    Published: 12/9/2022
15. Do Vegans Have Lower Bone Density and More Fractures?

    Published: 12/7/2022
16. The Purported Benefits of Vitamin K2: Should You Take Supplements?

    Published: 12/5/2022
17. Friday Favorites: Apple Peels Put to the Test for Chronic Joint Pain

    Published: 12/2/2022
18. Do Alkaline Diets Help Athletic Performance?

    Published: 11/30/2022
19. Antibiotic-Resistant E. coli and UTIs in Vegetarians vs. Meat-Eaters

    Published: 11/28/2022
20. Friday Favorites: Is Aloe Vera Gel the Best Treatment for Lichen Planus?

    Published: 11/25/2022