653 Episodes

  1. The Role of Endotoxins in Alzheimer’s and Dementia

    Published: 3/1/2023
  2. Dr. Greger in the Kitchen: Groatnola

    Published: 2/27/2023
  3. Friday Favorites: Best Foods to Avoid for Eczema & Exclusion Diets for Eczema

    Published: 2/24/2023
  4. Vinegar for Blood Sugar Control and Polycystic Ovary Syndrome (PCOS) Treatment

    Published: 2/22/2023
  5. Does Getting Enough Sleep Help You Lose Weight?

    Published: 2/20/2023
  6. Friday Favorites: How Much Lead Is in Organic Chicken Soup (Bone Broth)?

    Published: 2/17/2023
  7. Does Lack of Sleep Cause You to Gain Weight?

    Published: 2/15/2023
  8. The Best Diet for Fibromyalgia and Other Chronic Pain Relief

    Published: 2/13/2023
  9. Friday Favorites: Benefits of Beans for Peripheral Vascular Disease

    Published: 2/10/2023
  10. Treating Parkinson’s Disease with Fava Beans (Faba or Broad Beans)

    Published: 2/8/2023
  11. Treating Parkinson’s Disease with Velvet Beans (Mucuna pruriens)

    Published: 2/6/2023
  12. Friday Favorites: How to Shop for, Handle, and Store Chicken

    Published: 2/3/2023
  13. The Fat-Blocking and Appetite-Suppressing Effects of Thylakoids

    Published: 2/1/2023
  14. How to Clean Your Tongue

    Published: 1/30/2023
  15. Friday Favorites: Does Tea Tree Oil Work for Dandruff, Athlete’s Foot, and Nail Fungus?

    Published: 1/27/2023
  16. How Tongue Scraping Can Affect Heart Health

    Published: 1/25/2023
  17. Does Tongue Scraping Cause Cancer?

    Published: 1/23/2023
  18. Friday Favorites: Benefits of Blueberries for Blood Pressure May Be Blocked by Yogurt

    Published: 1/20/2023
  19. Tongue Scraping vs. Tongue Brushing for Treating Halitosis (Bad Breath)

    Published: 1/18/2023
  20. Effects of Tongue Scraping on Plaque, Gingivitis, and Cavities

    Published: 1/16/2023

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Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.