653 Episodes

  1. Do NAD+ Levels Decline with Age?

    Published: 3/19/2025
  2. Who Is Rescuing Whom? Pets and Life Extension

    Published: 3/17/2025
  3. Friday Favorites: Cannabis for Inflammatory Bowel Disease (IBD)

    Published: 3/14/2025
  4. Nitrates in Food to Help Fight Respiratory Tract Infections

    Published: 3/12/2025
  5. The Benefits of Saffron for Treating Age-Related Macular Degeneration

    Published: 3/10/2025
  6. Friday Favorites: Mushrooms for Prostate Cancer and Cancer Survival

    Published: 3/7/2025
  7. What Is Essential Hand Tremor and How to Prevent and Treat It

    Published: 3/5/2025
  8. Microbiome Manipulation with Oligomannate for Treating Dementia

    Published: 3/3/2025
  9. Friday Favorites: How Useful Is Personalized Nutrition?

    Published: 2/28/2025
  10. Causes, Prevention, and Treatment of Varicose Veins

    Published: 2/26/2025
  11. Do Ashwagandha, Ginseng, and Maca Root Have Benefits for Female Sexual Dysfunction?

    Published: 2/24/2025
  12. Friday Favorites: The Effects of Cleaning Products and Air Fresheners on Lung Health

    Published: 2/21/2025
  13. Fecal Transplant Experiments Show the Microbiome’s Role in Aging

    Published: 2/19/2025
  14. Anti-Inflammatory Foods: The Benefits of Berries

    Published: 2/17/2025
  15. Friday Favorites: Can Cholesterol Get Too Low?

    Published: 2/14/2025
  16. Melatonin Supplements for Sleep and Anti-Aging?

    Published: 2/12/2025
  17. The Best Foods for Your Skin

    Published: 2/10/2025
  18. Friday Favorites: The Benefits and Side Effects of Moringa Leaf Powder

    Published: 2/7/2025
  19. Supplements for Sarcopenia (Age-Related Muscle Loss)

    Published: 2/5/2025
  20. Obesity: Is a GLP-1 Deficiency Its Cause, and How to Treat It Without Ozempic and Other Drugs

    Published: 2/3/2025

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Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.