NutritionFacts.org Video Podcast

653 Episodes

1. Friday Favorites: The Scientific Consensus on a Healthy Diet

   Published: 1/31/2025
2. Using Prebiotics, Intact Grains, Thylakoids, and Greens to Boost Our GLP-1 for Weight Loss

   Published: 1/29/2025
3. A Plant-Based Diet for Weight Loss: Boosting GLP-1 and Restoring Our Natural Satiety Circuit

   Published: 1/27/2025
4. Friday Favorites: Berries for Inflammation and Osteoarthritis Treatment

   Published: 1/24/2025
5. Natural Ozempic Alternatives: Boosting GLP-1 with Diet and Lifestyle

   Published: 1/22/2025
6. Comparing the Benefits and Side Effects of Ozempic (Semaglutide)

   Published: 1/20/2025
7. Friday Favorites: Fasting for Irritable Bowel Syndrome

   Published: 1/17/2025
8. Is Ozempic (Semaglutide) Safe? Does It Increase Cancer Risk?

   Published: 1/15/2025
9. How to Control the Side Effects (Including “Ozempic Face”) of GLP-1 Drugs

   Published: 1/13/2025
10. Friday Favorites: Are Melamine Dishes and Polyamide Plastic Utensils Safe?

    Published: 1/10/2025
11. Why Do Most Users Quit Ozempic and What Happens When You Stop?

    Published: 1/8/2025
12. GLP-1 Weight-Loss Drugs Like Ozempic (Semaglutide): How Do They Work? Are They Effective?

    Published: 1/6/2025
13. Friday Favorites: Kidney Stones and Oxalates in Spinach, Chard, and Beet Greens

    Published: 1/3/2025
14. The Best Way to Boost NAD+: Supplements vs. Diet (webinar recording)

    Published: 1/1/2025
15. Does Lion’s Mane Mushroom Powder Have Benefits for Dementia?

    Published: 12/30/2024
16. Friday Favorites: Plant-Based Protein – Are Pea and Soy Protein Isolates Harmful?

    Published: 12/27/2024
17. 3 Healthy, Easy Recipes: Appetizer, Pasta, and Dessert

    Published: 12/25/2024
18. Reversible Causes of Prematurely Graying Hair

    Published: 12/23/2024
19. Friday Favorites: Benefits of Cumin and Saffron for Weight Loss

    Published: 12/20/2024
20. Why Does Hair Turn Gray?

    Published: 12/18/2024