653 Episodes

  1. Friday Favorites: Benefits of Nutritional Yeast for Cancer

    Published: 10/7/2022
  2. The Benefits of Fenugreek for Preventing and Treating Diabetes

    Published: 10/5/2022
  3. Low-Protein Diets for Parkinson’s Disease

    Published: 10/3/2022
  4. Friday Favorites: Brain-Healthy Foods to Fight Aging

    Published: 9/30/2022
  5. Fasting-Mimicking Diet Before and After Chemotherapy

    Published: 9/28/2022
  6. Fasting Before and After Chemotherapy Put to the Test

    Published: 9/26/2022
  7. Friday Favorites: Dietary Cholesterol and Cancer

    Published: 9/23/2022
  8. Fasting Before and After Chemotherapy and Radiation

    Published: 9/21/2022
  9. Fasting for Cancer: What About Cachexia?

    Published: 9/19/2022
  10. Friday Favorites: The Truth About Shark Cartilage Pills

    Published: 9/16/2022
  11. How a Plant-Based Diet Can Help Reduce Racial Health Disparities

    Published: 9/14/2022
  12. Do Vegans Have Lower Bone Mineral Density and Higher Risk of Osteoporosis?

    Published: 9/12/2022
  13. Friday Favorites: Does Adding Milk Block the Benefits of Coffee?

    Published: 9/9/2022
  14. Antibiotic Resistance Genes in the Guts of Vegetarians vs. Meat-Eaters

    Published: 9/7/2022
  15. Is Allulose a Healthy Sweetener?

    Published: 9/5/2022
  16. Friday Favorites: Do Mobile Phones Affect Sleep?

    Published: 9/2/2022
  17. Does the Sweetener Allulose Have Side Effects?

    Published: 8/31/2022
  18. The Best Diet for Healthy Aging

    Published: 8/29/2022
  19. Friday Favorites: Is Monk Fruit Sweetener Safe?

    Published: 8/26/2022
  20. The Best Diet for Treating Atrial Fibrillation

    Published: 8/24/2022

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Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.