653 Episodes

  1. Glycemic Index of Potatoes: Why You Should Chill and Reheat Them

    Published: 2/14/2022
  2. Flashback Friday: Does Nutritional Yeast Trigger Crohn’s Disease?

    Published: 2/11/2022
  3. Do Potatoes Increase the Risk of High Blood Pressure and Death?

    Published: 2/9/2022
  4. Do Potatoes Increase the Risk of Diabetes?

    Published: 2/7/2022
  5. Flashback Friday: Is Lipstick Safe Given the Lead Contamination?

    Published: 2/4/2022
  6. Prunes: A Natural Remedy for Constipation

    Published: 2/2/2022
  7. The Carcinogen Glycidol in Cooking Oils

    Published: 1/31/2022
  8. Flashback Friday: Which Is a Better Breakfast—Cereal or Oatmeal?

    Published: 1/28/2022
  9. Which Foods Are Anti-Inflammatory?

    Published: 1/26/2022
  10. Foods That Cause Inflammation

    Published: 1/24/2022
  11. Flashback Friday: Best Food to Prevent Common Childhood Infections

    Published: 1/21/2022
  12. Pomegranate: A Natural Treatment for Rheumatoid Arthritis

    Published: 1/19/2022
  13. Fighting the Ten Hallmarks of Cancer with Food

    Published: 1/17/2022
  14. Flashback Friday: How to Avoid Lectin Poisoning

    Published: 1/14/2022
  15. Pesticides and Cancer Risk

    Published: 1/12/2022
  16. How Useful Is Personalized Nutrition?

    Published: 1/10/2022
  17. Flashback Friday: Dr. Greger’s Daily Dozen Checklist

    Published: 1/7/2022
  18. The Role Milk May Play in Triggering Parkinson’s Disease

    Published: 1/5/2022
  19. Onions Put to the Test for Weight Loss, Cholesterol, and PCOS Treatment

    Published: 1/3/2022
  20. Flashback Friday: Dr. Greger in the Kitchen—My New Favorite Beverage

    Published: 12/31/2021

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Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.