653 Episodes

  1. Flashback Friday: Is Ginger Beneficial in a Diabetic Diet?

    Published: 4/1/2022
  2. Should You Get Personalized Genetic Risk Testing?

    Published: 3/30/2022
  3. Do the Health Benefits of Peanut Butter Include Longevity?

    Published: 3/28/2022
  4. Flashback Friday: Benefit of Dates for Colon Health

    Published: 3/25/2022
  5. How to Boost FGF21 with Diet for Longevity

    Published: 3/23/2022
  6. Life Extension with FGF21

    Published: 3/21/2022
  7. Flashback Friday: Sugar Industry Attempt to Manipulate the Science

    Published: 3/18/2022
  8. How to Keep Your Microbiome Healthy with Prebiotic Foods

    Published: 3/16/2022
  9. Why Don’t People Eat Healthier?

    Published: 3/14/2022
  10. Flashback Friday: Oil Pulling Benefits for Plaque, Gingivitis, Teeth Whitening, and Bad Breath Tested

    Published: 3/11/2022
  11. Breast Cancer and the Bovine Leukemia Virus in Meat and Dairy

    Published: 3/9/2022
  12. Bovine Leukemia Virus as a Cause of Breast Cancer

    Published: 3/7/2022
  13. Flashback Friday: The Best Food for High Cholesterol

    Published: 3/4/2022
  14. Cancer-Causing NDMA in Medications (Zantac, Metformin) and Meat

    Published: 3/2/2022
  15. How to Increase Your Life Expectancy 12 to 14 Years

    Published: 2/28/2022
  16. Flashback Friday: Are Microwaves Safe? & The Effects of Radiation Leaking from Microwave Ovens

    Published: 2/25/2022
  17. Do Vitamin C Supplements Help with Anxiety?

    Published: 2/23/2022
  18. The Healthiest Type of Potato

    Published: 2/21/2022
  19. Flashback Friday: The Worst Food for Tooth Decay

    Published: 2/18/2022
  20. How to Reduce the Glycemic Impact of Potatoes

    Published: 2/16/2022

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Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.