653 Episodes

  1. Medically Assisted Death

    Published: 7/31/2024
  2. The TAME Trial: Targeting Aging with Metformin

    Published: 7/29/2024
  3. Friday Favorites: Benefits of Black Cumin Seed (Nigella Sativa) for Weight Loss

    Published: 7/26/2024
  4. Side Effects of Metformin as a Life-Extension Drug

    Published: 7/24/2024
  5. Does Metformin Work as a Life-Extension Drug?

    Published: 7/22/2024
  6. Friday Favorites: The Effects of Hormones in Dairy Milk on Cancer

    Published: 7/19/2024
  7. Naturally Boosting AMPK with Exercise for Life Extension

    Published: 7/17/2024
  8. Naturally Boosting AMPK with Caloric Restriction for Life Extension

    Published: 7/15/2024
  9. Friday Favorites: The Healthiest Natural Source of Iodine

    Published: 7/12/2024
  10. How Much Exercise Does It Take to Boost Immunity?

    Published: 7/10/2024
  11. Centrum Multivitamin, Vitamin C, Beta Carotene, Souvenaid, Zinc, or Calcium Supplements for Preventing Alzheimer’s?

    Published: 7/8/2024
  12. Friday Favorites: The Best Dietary Changes for Colon Cancer Prevention

    Published: 7/5/2024
  13. Can Vitamin E or Selenium Supplements Prevent or Treat Alzheimer’s?

    Published: 7/3/2024
  14. The Best Exercise Type and Frequency for Bone Density

    Published: 7/1/2024
  15. Friday Favorites: Pesticides in Marijuana

    Published: 6/28/2024
  16. Benefits and Side Effects of Chondroitin for Osteoarthritis

    Published: 6/26/2024
  17. Benefits and Side Effects of Glucosamine for Osteoarthritis

    Published: 6/24/2024
  18. Friday Favorites: Are There Benefits to Pole Walking for Weight Loss?

    Published: 6/21/2024
  19. Green Tea as a Mouthwash for Halitosis (Bad Breath)

    Published: 6/19/2024
  20. How to Get Rid of Garlic Breath

    Published: 6/17/2024

7 / 33

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.