653 Episodes

  1. The Downside to Banana Smoothies for Polyphenol Absorption

    Published: 9/16/2024
  2. Friday Favorites: A Political Lesson on the Power of the Food Industry

    Published: 9/13/2024
  3. Do Low-Level Laser Therapy Devices Work for Hair Loss?

    Published: 9/11/2024
  4. How Much Exercise Does It Take to Improve Aging Cognitive Function?

    Published: 9/9/2024
  5. Friday Favorites: The Best Diet for Ulcerative Colitis and Crohn’s Disease Treatment

    Published: 9/6/2024
  6. The Best Dietary Detox

    Published: 9/4/2024
  7. Cognitive Stimulation, Music Therapy, and Cryostimulation to Improve Cognitive Function

    Published: 9/2/2024
  8. Friday Favorites: Kombucha’s Side Effects, Is It Bad for You?

    Published: 8/30/2024
  9. Epigenetic Clocks for Testing Your Biological Age

    Published: 8/28/2024
  10. How to Prevent Skin Cancer with Diet

    Published: 8/26/2024
  11. Friday Favorites: How to Treat Periodontitis with Diet

    Published: 8/23/2024
  12. The Best Supplement to Prevent Skin Cancer

    Published: 8/21/2024
  13. Is FDA-Approved Bioidentical Hormone Replacement Therapy Safe?

    Published: 8/19/2024
  14. Friday Favorites: Benefits of Garlic for Fighting Cancer and the Common Cold

    Published: 8/16/2024
  15. How to Prevent Wrinkles with Diet

    Published: 8/14/2024
  16. Does Increasing Protein Intake Slow Age-Related Muscle Mass Loss?

    Published: 8/12/2024
  17. Friday Favorites: How to Treat Reflux in Children with Diet

    Published: 8/9/2024
  18. Does Astragalus Have Benefits for Life Extension and Fighting Cancer?

    Published: 8/7/2024
  19. Does Aluminum Cause Alzheimer’s Disease?

    Published: 8/5/2024
  20. Friday Favorites: Is Millet Healthy?

    Published: 8/2/2024

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Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.