On Attachment

173 Episodes

1. #133: 4 Common Misconceptions About Avoidant Attachment

   Published: 3/2/2024
2. #132: Cultivating Secure Love with Julie Menanno (@thesecurerelationship)

   Published: 2/21/2024
3. #131: On Getting Back Together with an Ex

   Published: 2/14/2024
4. #130: The Pillars of a Healthy Relationship with Self

   Published: 2/7/2024
5. #129: Building Self-Worth & a Secure Dating Mindset with Dr. Morgan Anderson

   Published: 1/31/2024
6. #128: Why Avoidant People Tend to Struggle with Defensiveness

   Published: 1/23/2024
7. #127: How to Stop Comparing Yourself to Others

   Published: 1/16/2024
8. #126: 5 Hard (But Liberating) Truths About Break-Ups

   Published: 1/10/2024
9. #125: How to Live Courageously in 2024

   Published: 12/31/2023
10. #124: On Trust, Risk & Vulnerability

    Published: 12/22/2023
11. #123: 3 Relationship Superpowers

    Published: 12/14/2023
12. #122: Why You Should Prioritise Self-Care in a Relationship

    Published: 12/5/2023
13. #121: What is Emotional Availability?

    Published: 11/30/2023
14. #120: 10 Tips for Healing an Anxious Attachment Style

    Published: 11/21/2023
15. #119: Am I People-Pleasing or Just Being Nice?

    Published: 11/14/2023
16. #118: Why Anxious & Avoidant People Are Drawn to Each Other

    Published: 11/8/2023
17. #117: How to Know When a Relationship is Worth Fighting For

    Published: 10/31/2023
18. #116: 5 Things to Normalise in Long-Term Relationships

    Published: 10/24/2023
19. #115: 5 Things Secure Couples Do Well

    Published: 10/17/2023
20. #114: Anxious-Avoidant Relationship Q&A (feat. my partner Joel)

    Published: 10/10/2023