199 Episodes

  1. #159: 5 Signs You're Ready For a Relationship

    Published: 10/1/2024
  2. #158: How to Stop Obsessing About Someone

    Published: 9/24/2024
  3. #157: 3 Things You'll Notice in Your First Healthy Relationship

    Published: 9/17/2024
  4. #156: Sex & Attachment: How Anxious & Avoidant Attachment Styles Impact Sexual Dynamics

    Published: 9/10/2024
  5. #155: Fearful Avoidant and Anxious Attachment: Key Similarities & Differences

    Published: 9/3/2024
  6. #154: 4 Reasons You Keep Attracting Situationships

    Published: 8/27/2024
  7. #153: 3 Tips for Avoidant Attached People to Experience Healthier Conflict

    Published: 8/20/2024
  8. #152: 3 Tips for Anxiously Attached People to Experience Healthier Conflict

    Published: 8/13/2024
  9. #151: My 3 Favourite Quotes on Life & Love

    Published: 8/9/2024
  10. #150: A Hard Truth About Setting Boundaries

    Published: 8/1/2024
  11. #149: 3 Life Lessons I Wish I'd Learned Sooner

    Published: 7/23/2024
  12. #148: How Resentment Impacts Our Relationships

    Published: 7/17/2024
  13. #147: 5 Traits To Look For in a Partner

    Published: 7/11/2024
  14. #146: How to Reconcile Conflicting Relationship Advice

    Published: 7/4/2024
  15. #145: 3 Fights Every Anxious-Avoidant Couple Has Had

    Published: 6/28/2024
  16. #144: Why You Struggle to Let Go After a Break-Up (Even When They Were "Bad" For You)

    Published: 6/18/2024
  17. #143: Navigating Conflicting Needs for Togetherness & Separateness in Anxious-Avoidant Relationships

    Published: 6/5/2024
  18. #142: 5 Signs You Struggle With Receiving

    Published: 5/29/2024
  19. #141: "Is it wrong to hope my partner will change?"

    Published: 5/23/2024
  20. #140: How to Not Lose Yourself in a New Relationship

    Published: 5/14/2024

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Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.