On Purpose with Jay Shetty

A podcast by iHeartPodcasts

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590 Episodes

  1. The 4 Types of People You Meet in Life & How to Handle The Way They Treat You

    Published: 9/27/2024
  2. Andrew Huberman: How to Increase Your Dopamine by 60% & Optimize Your Brain’s Response to Stress

    Published: 9/23/2024
  3. Why You are Experiencing Dating Burnout & 3 Practical Tips to Stop Having Repeated Disappointments in Dating

    Published: 9/20/2024
  4. Ryan Holiday: Why You Need to Reparent Your 14-Year-Old Self & How to Overcome the Fear of Not Being Good Enough

    Published: 9/16/2024
  5. 8 Reasons Why Traveling Alone is the Ultimate Path to Self-Discovery & Why You Should Take a Solo Trip

    Published: 9/13/2024
  6. Nicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship Habits

    Published: 9/9/2024
  7. 12 Hard Lessons I Learned In The Last 12 Months - Birthday Special

    Published: 9/6/2024
  8. Nicky Jam: How to Forgive Yourself From the Past & Free Yourself From Shame and Trauma

    Published: 9/2/2024
  9. 10 Proven Strategies to Boost Productivity & Create a Clear Plan for Achieving Your Goals

    Published: 8/30/2024
  10. Chris Voss: #1 Secret Formula FBI Negotiators Use To Always Get What They Want & 4 Ways to Apply These Tactics to Your Life

    Published: 8/26/2024
  11. They Weren't The One For You and That's Ok (8 Steps to Breakthrough Heartbreak)

    Published: 8/23/2024
  12. Dr. Aliza Pressman: How to Avoid Your Parents Mistakes & Raise Confident and Resilient Kids

    Published: 8/19/2024
  13. 6 Steps to Detox from Your Phone & Reduce Your Anxiety Levels

    Published: 8/16/2024
  14. Alexis Ren & Allie Michelle: 3 Ways to Stop Putting a Guard up in Love & Why You Need to Change Your Mindset On What Success Means in Dating

    Published: 8/12/2024
  15. Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox

    Published: 8/9/2024
  16. Robert Greene: How to Deal with Negative People When They Are in Your Family, Friend Circle or Work

    Published: 8/5/2024
  17. 4 Ways We Self-Sabotage & 3 Ways to Improve the Relationship We Have With Ourselves

    Published: 8/2/2024
  18. Fat Joe: How To Be Successful After Hitting Rock Bottom & Stop Letting Failures Define You

    Published: 7/29/2024
  19. Why Your Relationship Checklist is Getting in Your Way & How to Stop Questioning if You are With the Right Person

    Published: 7/26/2024
  20. Elissa Goodman: 3 Health Secrets From Celebrities Favorite Nutritionist & 2 Health Trends You Are Wasting Your Money On

    Published: 7/22/2024

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!