On Purpose with Jay Shetty

548 Episodes

1. 2 Ways Your 'Icks' Are Ruining Your Dating Life & #1 Way to Date Better with Jared Freid and Jordana Abraham

   Published: 2/23/2024
2. Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management

   Published: 2/19/2024
3. 3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to Others

   Published: 2/16/2024
4. Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past

   Published: 2/12/2024
5. Why You Haven't Healed From Your Break Up and How To Get Over Your Ex

   Published: 2/9/2024
6. James Corden: How to Know When the Time is Right to Let Go

   Published: 2/5/2024
7. How To Get More Done in 2024 (Best Advice for Focus and Productivity)

   Published: 2/2/2024
8. Lil Nas X: Overcoming the Battle Between Embracing Authenticity & Navigating Society's Expectations

   Published: 1/29/2024
9. 7 Steps on How to Silence Your INNER CRITIC Especially When it Gets TOO LOUD and Becomes Overwhelming

   Published: 1/26/2024
10. Daniel Kaluuya: How to Respond When No One Believes in You & Why Other People's Perception of You is Not Your Reality

    Published: 1/22/2024
11. The 5 Relationships You Need To Invest in to Supercharge Your 2024 (Backed By Science)

    Published: 1/19/2024
12. Esther Perel: The #1 Secret to Know if Your Chemistry Will Last & Why You’re Addicted to Your Ex

    Published: 1/15/2024
13. 8 Scientifically Proven Ways To Stay Motivated BEFORE You Get Off Track (When Things Get Tough)

    Published: 1/12/2024
14. Michelle Obama: How to Stay with Your Partner When They Are Changing & 4 Check-ins You Should Be Doing in Your Relationship

    Published: 1/8/2024
15. The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)

    Published: 1/5/2024
16. Dan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You Make Daily Food Decisions

    Published: 1/1/2024
17. 4 Lessons I Will Be Taking With Me Into 2024 & How You Can Implement Them

    Published: 12/29/2023
18. Jay Sean: Master This Skill to Unblock Your Potential & Get to the Next Level in Your Creative Process

    Published: 12/25/2023
19. Michael Acton Smith: Reduce Stress in 7 Minutes a Day & The Surprising Way the Founder of the Biggest Meditation Company Meditates and How We Can Easily Apply This Tip

    Published: 12/22/2023
20. Michael Rubin: The One Mindset Shift You Need to Set Better Goals & See Patterns Before Your Competition

    Published: 12/18/2023