On Purpose with Jay Shetty

A podcast by iHeartPodcasts

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606 Episodes

  1. 4 Types of Toxic People in Your Life & 4 Tools to Stop Letting Them Drain You

    Published: 11/22/2024
  2. Lori Gottlieb: 7 Answers to Dating Questions You’re Afraid to Ask & How to Break Free from Relationship Timelines

    Published: 11/18/2024
  3. 4 Simple Habits to Boost Focus & Stop Getting Distracted

    Published: 11/15/2024
  4. Alicia Keys: 5 Ways to Overcome Self Doubt & Build Confidence Within

    Published: 11/11/2024
  5. Can You Be Friends with Your Ex?

    Published: 11/8/2024
  6. Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster

    Published: 11/4/2024
  7. Are Men Less Attracted to Successful Women?

    Published: 11/1/2024
  8. Tom Hanks: #1 Theory Tom Uses in Order to Live a Balanced and Fulfilled Life

    Published: 10/28/2024
  9. The Tell Them Method - How To Stop Holding On To Emotional Baggage and Regret

    Published: 10/25/2024
  10. Dr. Mindy Pelz: #1 Question to Ask Yourself if You Want to Get Rid of Your Belly Fat & The ONE ingredient to Add to Your Diet that Will Suppress Your Appetite

    Published: 10/21/2024
  11. 3 Things To Do If You're Still Not Over Your Ex

    Published: 10/18/2024
  12. Jelly Roll: 5 Powerful Ways to Overcome Guilt and Shame & How to Finally Forgive Yourself

    Published: 10/14/2024
  13. Can People Really Change? 3 Signs Someone Will Change

    Published: 10/11/2024
  14. Dr Joe Dispenza: 5 Ways You're Blocking Yourself from Manifesting Love & 7 Steps to Attract Genuine Love

    Published: 10/7/2024
  15. How To Master Your Emotions in 90 Seconds & Save Yourself From Regret

    Published: 10/4/2024
  16. Shawn Mendes: How to Let Go of Your Past Self and Fully Embrace Who You’ve Become Today

    Published: 9/30/2024
  17. The 4 Types of People You Meet in Life & How to Handle The Way They Treat You

    Published: 9/27/2024
  18. Andrew Huberman: How to Increase Your Dopamine by 60% & Optimize Your Brain’s Response to Stress

    Published: 9/23/2024
  19. Why You are Experiencing Dating Burnout & 3 Practical Tips to Stop Having Repeated Disappointments in Dating

    Published: 9/20/2024
  20. Ryan Holiday: Why You Need to Reparent Your 14-Year-Old Self & How to Overcome the Fear of Not Being Good Enough

    Published: 9/16/2024

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!