On Purpose with Jay Shetty

606 Episodes

1. 3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to Others

   Published: 2/16/2024
2. Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past

   Published: 2/12/2024
3. Why You Haven't Healed From Your Break Up and How To Get Over Your Ex

   Published: 2/9/2024
4. James Corden: How to Know When the Time is Right to Let Go

   Published: 2/5/2024
5. How To Get More Done in 2024 (Best Advice for Focus and Productivity)

   Published: 2/2/2024
6. Lil Nas X: Overcoming the Battle Between Embracing Authenticity & Navigating Society's Expectations

   Published: 1/29/2024
7. 7 Steps on How to Silence Your INNER CRITIC Especially When it Gets TOO LOUD and Becomes Overwhelming

   Published: 1/26/2024
8. Daniel Kaluuya: How to Respond When No One Believes in You & Why Other People's Perception of You is Not Your Reality

   Published: 1/22/2024
9. The 5 Relationships You Need To Invest in to Supercharge Your 2024 (Backed By Science)

   Published: 1/19/2024
10. Esther Perel: The #1 Secret to Know if Your Chemistry Will Last & Why You’re Addicted to Your Ex

    Published: 1/15/2024
11. 8 Scientifically Proven Ways To Stay Motivated BEFORE You Get Off Track (When Things Get Tough)

    Published: 1/12/2024
12. Michelle Obama: How to Stay with Your Partner When They Are Changing & 4 Check-ins You Should Be Doing in Your Relationship

    Published: 1/8/2024
13. The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)

    Published: 1/5/2024
14. Dan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You Make Daily Food Decisions

    Published: 1/1/2024
15. 4 Lessons I Will Be Taking With Me Into 2024 & How You Can Implement Them

    Published: 12/29/2023
16. Jay Sean: Master This Skill to Unblock Your Potential & Get to the Next Level in Your Creative Process

    Published: 12/25/2023
17. Michael Acton Smith: Reduce Stress in 7 Minutes a Day & The Surprising Way the Founder of the Biggest Meditation Company Meditates and How We Can Easily Apply This Tip

    Published: 12/22/2023
18. Michael Rubin: The One Mindset Shift You Need to Set Better Goals & See Patterns Before Your Competition

    Published: 12/18/2023
19. Jay and His Wife Radhi: 3 Simple Ways to Get Over Your Biggest Fear From 2023 & Reset Your Intentions with Purpose for Next Year

    Published: 12/15/2023
20. Nick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up to People's Expectations

    Published: 12/11/2023