On Purpose with Jay Shetty

A podcast by iHeartPodcasts

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606 Episodes

  1. 7 Ways to Reduce the Time You Spend Overthinking & Make Better Decisions Quicker

    Published: 4/26/2024
  2. Orlando Bloom: 3 Reasons Why You Need to Allow Yourself to Make Mistakes & Shift Your Perspective on Fear

    Published: 4/22/2024
  3. 4 Ways to Know if It Is Time To End Your Relationship (When the Signs Are Not Clear and Things are Not Bad)

    Published: 4/19/2024
  4. Benny Blanco: 3 Ways to Stop Caring About Failure & Get Out of Your Own Way

    Published: 4/15/2024
  5. Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal Growth With Jamie Kern Lima

    Published: 4/12/2024
  6. Robin Sharma: #1 Way To Live A Rich Life & How To Change Your Money Mindset

    Published: 4/8/2024
  7. 8 Steps for Overcoming Fear of Judgment & 3 Key Questions to Level Up the Next Three Months (90 Day Check In)

    Published: 4/5/2024
  8. Gary Brecka: 5 Ways Sitting is Shortening Your Lifespan & 2 Changes to Transform Your Daily Routine

    Published: 4/1/2024
  9. 6 Steps to Manage Anxiety When It Feels Like It Is Never Ending

    Published: 3/29/2024
  10. Dr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent Yourself to Build Mental Strength

    Published: 3/25/2024
  11. 8 Ways to Decide Which Friendships to Invest In & Which Friendships to Let Go Of

    Published: 3/22/2024
  12. Jessie Inchauspé: 3 Simple Hacks to Improve Your Glucose Levels by 75% & 3 Ways You’ve Been Lied To About Sugar

    Published: 3/18/2024
  13. #1 Way to Find Confidence Within When You Have Low Self- Esteem with Victoria Jackson

    Published: 3/15/2024
  14. Michael B. Jordan: How to Connect with Your Intuition & Focus on Your Path

    Published: 3/11/2024
  15. Jay & Radhi Answer Questions About Productivity Hacks, Using Your Energy Effectively, and How to Have Positive Self-Talk

    Published: 3/8/2024
  16. Dr. Ramani: 2 Signs You are Being Love Bombed & 8 Ways to Know If You are Dealing with a Narcissist

    Published: 3/4/2024
  17. 4 Signs You Care Too Much About What People Think & How To Stop Worrying About People’s Opinions

    Published: 3/1/2024
  18. Radhi Devlukia: #1 Reason You Are Tired After Lunch & The Simple Change You Can Make to Avoid the 3 PM Slump

    Published: 2/26/2024
  19. 2 Ways Your 'Icks' Are Ruining Your Dating Life & #1 Way to Date Better with Jared Freid and Jordana Abraham

    Published: 2/23/2024
  20. Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management

    Published: 2/19/2024

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!