On The Hard Days

A podcast by Megan Champion

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202 Episodes

  1. Ep.22 Mom Jennifer Hepton on Understanding Yourself to Better Understand Your Kids

    Published: 5/17/2021
  2. Ep.21 Mom Sandra Mikulic on Overcoming Self-Doubt and Limited Thinking by Putting Mental Health First

    Published: 5/10/2021
  3. Ep.20 Mom Kelly van Rooyen on Holding Space for Your Kids Despite Challenging Behavior

    Published: 5/3/2021
  4. Ep.19 Mom Meredith Redmon on Letting Go of Perfectionism and High Expectations

    Published: 4/26/2021
  5. Ep. 18 Mom Lina Forrestal on Identifying Intrusive Thoughts and When To Seek Help

    Published: 4/19/2021
  6. Ep. 17 Mom Ashley Powers on Finding Yourself Down the Long Road of Self-Acceptance

    Published: 4/12/2021
  7. Ep. 16 Mom Kelsey Brown on Meeting Highly Sensitive Kids' Needs With Sensory Play

    Published: 4/5/2021
  8. Ep. 15 Mom Cadie Grayson on Postpartum Rage, Anxiety, and Normalizing Medication

    Published: 3/29/2021
  9. Ep. 14 How an act of kindness led to a day of gratitude

    Published: 3/25/2021
  10. Ep. 13 What's Next For The Podcast

    Published: 3/22/2021
  11. Ep. 12 Stop Mom-Shaming Yourself!

    Published: 3/8/2021
  12. Ep. 11 It's Time For a Therapist

    Published: 3/4/2021
  13. Ep. 10 Finding My Mom-Strengths (A Spaghetti & Meatballs Story)

    Published: 2/28/2021
  14. Ep. 9 A Rough Night

    Published: 2/24/2021
  15. Ep. 8 What Does Being Gifted Actually Mean?

    Published: 2/22/2021
  16. Ep. 7 A Tribute To My Daughter

    Published: 2/18/2021
  17. Ep. 6 What About The Siblings?

    Published: 2/15/2021
  18. Ep. 5 Lessons From a Frying Pan

    Published: 2/11/2021
  19. Ep. 4 I Don't Always Enjoy My Child

    Published: 2/7/2021
  20. Ep. 3 The Discipline Debate

    Published: 2/4/2021

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If you're raising an out-of-the-box kid, you've likely struggled with doubt, guilt, and shame in your motherhood. "Am I crazy?" you've likely wondered. "What am I doing wrong?" You've probably never met another mother raising a neurodiverse child like yours, and truth be told, your mental health has suffered. Host Megan Champion gets it and has a mission to bring connection and support to mothers raising neurodiverse children. Each week, a brave and vulnerable mom shares her story to the world, in the hopes of helping listeners feel seen, heard, and validated. Whether your child has a diagnosis or not, if you feel lonely in your motherhood journey, On The Hard Days is for you. Follow Megan @on.the.hard.days on Instagram for personalized messages of hope and support (DMs are ALWAYS open!). Then subscribe to On The Hard Days and share the show with other moms in the trenches. No one knows our kids better than we do, and we are MEANT to be their mothers!