One Day At A Time - Daily Wisdom

738 Episodes

1. The Universe Doesn't Give A Flying F*** About You

   Published: 11/1/2022
2. Q&As with Dr P #2

   Published: 10/31/2022
3. Expect the worst?

   Published: 10/28/2022
4. The law of fat loss & gain you can't escape

   Published: 10/27/2022
5. How much effort do you need?

   Published: 10/25/2022
6. Q&As with Dr P #1

   Published: 10/24/2022
7. What part are you feeding? Ft special guest

   Published: 10/6/2022
8. 6 mins to change a life?

   Published: 10/5/2022
9. The Valley of Despair

   Published: 10/4/2022
10. Self-pity or progress?

    Published: 10/3/2022
11. Bird's eye view your data & life

    Published: 9/30/2022
12. 19 tips for discipline

    Published: 9/29/2022
13. No BS Habit Advice

    Published: 9/28/2022
14. Revisiting the fundamentals

    Published: 9/27/2022
15. Slimming Clubs Truths

    Published: 9/14/2022
16. Change your day's tone in 2 minutes

    Published: 9/12/2022
17. Do you feel overwhelmed daily?

    Published: 9/8/2022
18. Old wisdom that hits hard

    Published: 9/7/2022
19. Fat loss wisdom from 1918!

    Published: 9/6/2022
20. Does losing fat make you happier?

    Published: 9/5/2022