229 Episodes

  1. TSFL Habits of Health Healthy Community

    Published: 6/8/2017
  2. TSFL Habits Of Health - What if I'm an Emotional Eater?

    Published: 6/1/2017
  3. TSFL Habits of Health - Focus during the Holidays.

    Published: 5/26/2017
  4. TSFL Habits of Health - Be a Protopian

    Published: 5/18/2017
  5. TSFL Habits of Health - Life After Fat Burn

    Published: 5/12/2017
  6. TSFL Habits of Health - Feel the Burn!

    Published: 5/9/2017
  7. TSFL Habits of Health - Q&A with Dr. A

    Published: 4/27/2017
  8. TSFL Habits Of Health - Support Community

    Published: 4/23/2017
  9. TSFL Habits of Health - Emotions!

    Published: 4/13/2017
  10. TSFL Habits of Health: Water

    Published: 4/6/2017
  11. TSFL Habits of Health - Why do I Argue With Myself?

    Published: 3/31/2017
  12. TSFL Habits of Health - YoYos are More Fun When You're a Kid!

    Published: 3/23/2017
  13. TSFL Habits of Health Quiet Time

    Published: 3/16/2017
  14. TSFL Habits of Health Getting Back on Track

    Published: 3/12/2017
  15. TSFL Habits of Health - Living Above the Line

    Published: 3/12/2017
  16. TSFL Habits of Health Fall In Love with Program

    Published: 2/24/2017
  17. TSFL Habits of Health - Emotional Eating

    Published: 2/16/2017
  18. TSFL Habits of Health - Sleep

    Published: 2/10/2017
  19. TSFL Habits of Health Q&A with Dr. A

    Published: 2/3/2017
  20. TSFL Habits of Health - Your Tribe

    Published: 1/27/2017

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Listen to the OPTAVIA Habits of Health Community Time Podcast and learn how to create a life of optimal health and wellbeing. Hear from our team of experienced Clients and Independent OPTAVIA Coaches as they share how OPTAVIA assisted them on their health journey. *These calls only apply to U.S. Markets.