229 Episodes

  1. OPTAVIA Habits of Health - Freedom From Obesity 7.17.19

    Published: 7/21/2019
  2. OPTAVIA Habits of Health - Creating Optimal Health and Wellbeing 7.10.19

    Published: 7/13/2019
  3. OPTAVIA Habits of Health - Declaring our Independence 7.3.19

    Published: 7/9/2019
  4. OPTAVIA Habits of Health - Pain Pushes Desire Pulls 6.26.19

    Published: 7/1/2019
  5. OPTAVIA Habits of Health - Breaking Free!

    Published: 6/23/2019
  6. OPTAVIA Habits of Health - Stop. Challenge. Choose.

    Published: 6/18/2019
  7. OPTAVIA Habits of Health - Nursing Mom's Plan 6.5.19

    Published: 6/9/2019
  8. OPTAVIA Habits of Health Webinar - Exercise 5.29.19

    Published: 6/5/2019
  9. OPTAVIA Habits of Health - NEAT 5.22.19

    Published: 5/23/2019
  10. OPTAVIA Habits of Health - Habits of Healthy Support

    Published: 5/16/2019
  11. OPTAVIA Habits of Health - Authentically Healthy 5.8.19

    Published: 5/13/2019
  12. OPTAVIA Habits of Health - Stop.Challenge.Choose 5.1.19

    Published: 5/8/2019
  13. OPTAVIA Habits of Health 4.24.19 Mindset

    Published: 4/30/2019
  14. OPTAVIA Habits of Health - Structural Tension 4.17.19

    Published: 4/24/2019
  15. OPTAVIA Habits of Health - Freedom From Obesity 4.10.19

    Published: 4/16/2019
  16. OPTAVIA Habits of Health - Thoughts 4.3.19

    Published: 4/5/2019
  17. OPTAVIA Habits of Health - Where the rubber meets the road 3.27.19

    Published: 4/2/2019
  18. OPTAVIA Habits of Health - Changing Stuck Habits 3.20.19

    Published: 3/26/2019
  19. OPTAVIA Habits of Health - Marching towards Optimal Health 3.13.19

    Published: 3/14/2019
  20. OPTAVIA Habits of Health - Lead from the Future

    Published: 3/12/2019

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Listen to the OPTAVIA Habits of Health Community Time Podcast and learn how to create a life of optimal health and wellbeing. Hear from our team of experienced Clients and Independent OPTAVIA Coaches as they share how OPTAVIA assisted them on their health journey. *These calls only apply to U.S. Markets.