OPTAVIA® Habits of Health® Community Time Podcast

229 Episodes

1. OPTAVIA Habits of Health - No Time to Exercise? 2.27.19

   Published: 2/28/2019
2. OPTAVIA Habits of Health - 2.13.19 Love yourself to Health

   Published: 2/20/2019
3. OPTAVIA Habits of Health - 2.6.19 Living Above the Line

   Published: 2/8/2019
4. OPTAVIA Health+Hope Night - 1.30.19

   Published: 2/7/2019
5. OPTAVIA Habits of Health - Discipline is Different

   Published: 1/25/2019
6. OPTAVIA Habits of Health - Fat Burn 1.9.19

   Published: 1/18/2019
7. OPTAVIA Habits of Health - 4 Components January 9, 2019

   Published: 1/16/2019
8. OPTAVIA Habits of Health - New Year's Resolutions 1.2.19

   Published: 1/4/2019
9. OPTAVIA Habits of Health - Keys to long term success

   Published: 12/17/2018
10. OPTAVIA Habits of Health - Q&A with Dr. A 12.5.18

    Published: 12/8/2018
11. OPTAVIA Habits of Health 11.28.18 Retrain Your Crazy Brain

    Published: 12/4/2018
12. OPTAVIA Habits of Health - Exercise does not erase bad eating!

    Published: 11/19/2018
13. OPTAVIA Habits of Health - If you're not growing, you're not going!

    Published: 11/12/2018
14. OPTAVIA Habits of Health - Halloween doesn't have to be Scary

    Published: 11/5/2018
15. OPTAVIA Habits of Health - More Water Please 10.24.18

    Published: 10/26/2018
16. OPTAVIA Habits of Health - Living Above the Line 10.10.18

    Published: 10/12/2018
17. OPTAVIA Habits of Health - Breast Cancer Awareness

    Published: 10/12/2018
18. OPTAVIA Habits of Health - 4 Component Series: The Habits of Health

    Published: 10/11/2018
19. OPTAVIA Habits of Health - 09.19.18 Plans and Fuelings

    Published: 9/23/2018
20. OPTAVIA Habits of Health - 9.12.18 Community

    Published: 9/23/2018