Optimal Physique Development

118 Episodes

1. Q&A - The Italian Surprise & Neurochemistry

   Published: 3/4/2024
2. Christmas Catch-Up

   Published: 2/18/2024
3. Checklist For New Competitors

   Published: 1/31/2024
4. Contest Prep Finer Details for Men ft. Jasmin Jeffery

   Published: 1/16/2024
5. Fine Tuning Your Contest Prep

   Published: 10/6/2023
6. Nailing The Fine Details for Female Competitors Pt.2 with Jasmin Jeffery

   Published: 8/25/2023
7. Nailing The Fine Details for Female Competitors Pt.1 with Jasmin Jeffery

   Published: 7/4/2023
8. Mastering Digital Nomad Life With Dean McKillop

   Published: 6/8/2023
9. The Business of Coaching with Jeff Su

   Published: 5/6/2023
10. Post-Show Musings

    Published: 4/17/2023
11. Austin's 2022 Prep Recap

    Published: 4/1/2023
12. Open Q&A w/ The Hosts

    Published: 3/13/2023
13. Contest Prep Special

    Published: 12/30/2022
14. Programming for Hypertrophy - Deep Dive With Trevor Fullbright

    Published: 12/19/2022
15. Open Q&A

    Published: 11/25/2022
16. From Natural to Enhanced as a Female Competitor With Srah Parker

    Published: 4/28/2022
17. Off-Topic with Joe & Austin

    Published: 2/15/2022
18. Neurochemistry Hygiene with Will Basnett

    Published: 2/5/2022
19. The Perfect Rest Day Guide

    Published: 1/28/2022
20. Bringing Up Weak Body Parts

    Published: 1/14/2022