Opting Out with Cait Flanders

36 Episodes

1. Until the Next Adventure

   Published: 5/1/2022
2. Every Conversation is a First

   Published: 4/17/2022
3. A New Practice

   Published: 3/27/2022
4. Softening Into Joy

   Published: 3/13/2022
5. What Do You Really Want?

   Published: 2/27/2022
6. I Didn't Self-Sabotage This

   Published: 2/13/2022
7. Set Boundaries, Find Peace

   Published: 12/12/2021
8. Past, Future, and Present Self-Care

   Published: 12/5/2021
9. Naming Feelings (Early and Often)

   Published: 11/28/2021
10. Finding Calm After a Storm

    Published: 11/21/2021
11. Big News (and a Few Tears)

    Published: 11/14/2021
12. An Invitation

    Published: 10/31/2021
13. Invisible Growth

    Published: 9/19/2021
14. Consuming and Creating

    Published: 9/12/2021
15. Quoting with Kate Smalley

    Published: 9/5/2021
16. Shifting Into September

    Published: 8/29/2021
17. Tiny Steps, Big Momentum

    Published: 8/22/2021
18. The Perfect Day in 5 Years (Review)

    Published: 8/15/2021
19. The Kindness You Receive

    Published: 8/8/2021
20. My Relationship with Money (Part 2/2)

    Published: 8/1/2021