309 Episodes

  1. Everyone Talks About Weight Loss—But Not THIS Part of the Journey

    Published: 5/6/2025
  2. Scott Bagwell Gets Real: 1000-lb Best Friends & Life After Surgery

    Published: 4/15/2025
  3. From Self-Doubt to Self-Love: Travis’s 10-Year Bariatric Reflection

    Published: 4/8/2025
  4. 13 Unspoken Rules No One Tells You After Bariatric Surgery Epi 306

    Published: 4/1/2025
  5. Everyone’s Talking About the Just Be You Bariatric Awards… Here’s Why! Epi 305

    Published: 3/25/2025
  6. Bariatric Surgery Regret? The Truth No One Talks About Epi 304

    Published: 3/18/2025
  7. The SECRET Behind Hydroflex: How It Became a Hydration Must-Have! Epi 303

    Published: 3/11/2025
  8. 21-Day Just Be You Challenge: Build Healthy Habits & Overcome Fitness Fears! Epi 302

    Published: 3/4/2025
  9. Transforming Bodies & Minds: Inside the Radical Body Transformation Experience Interview w/ James Hergott

    Published: 2/25/2025
  10. Vulnerability, Motivation & Growth: A Candid Conversation About Bariatric Life For Men Epi 300

    Published: 2/18/2025
  11. From 406 Pounds to Empowerment: Mannie's Journey of Resilience Epi 299

    Published: 2/11/2025
  12. 6 Game-Changing Ways to Track Progress & Stay on Track After Weight Loss Surgery Epi 298

    Published: 2/4/2025
  13. Building Community & Self-Love After Weight Loss Surgery With Char Holmes

    Published: 1/28/2025
  14. The Hidden Struggles of Food Addiction After Bariatric Surgery

    Published: 1/21/2025
  15. From Bariatric Surgery to Motherhood: Jamie Mills' Transformational Journey Episode 295

    Published: 1/14/2025
  16. Season 11 Kickoff: New Year, New You! We call BS

    Published: 1/9/2025
  17. Grocery Shopping Hacks for Bariatric Patients: Stay on Track During the Holidays!

    Published: 12/24/2024
  18. Overcoming Obstacles Together: The Power of Bariatric Friendship Epi 292

    Published: 12/19/2024
  19. The 5 Types of Hunger You Never Knew Existed

    Published: 12/10/2024
  20. The Ultimate Guide to Bariatric-Friendly Holiday Fun Epi 290

    Published: 12/4/2024

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My name is Mel, and when you mix one passionate weight loss surgery patient, over 10 years of lived experience, unfiltered side stories, and a whole lot of real talk, you get Our Sleeved Life Podcast—your go-to resource for all things weightloss! If you're loving what you hear on Our Sleeved Life Podcast, consider supporting the show on Patreon: Patreon.com/oslp 💖