Overcoming Distractions-Thriving with ADHD, ADD

247 Episodes

1. Practicing kindness to ourselves as an adult with ADHD

   Published: 4/27/2024
2. The difference between assertive and aggressive when it comes to adult ADHD

   Published: 4/17/2024
3. Adult ADHD and Clarity- A Quick Playbook

   Published: 4/13/2024
4. A few common and irritating myths about adult ADHD we need to talk about

   Published: 4/10/2024
5. Exploring and understanding different support systems for adults with ADHD

   Published: 4/6/2024
6. Compensating for our executive functions as Adults with ADHD

   Published: 4/3/2024
7. How occupational therapy helps adults thrive with ADHD

   Published: 3/30/2024
8. How a weighted pillow can help calm adults with ADHD

   Published: 3/23/2024
9. Learning more about living with inattentive ADHD

   Published: 3/9/2024
10. Adult ADHD and Executive Functions 101

    Published: 2/24/2024
11. Unlocking your career path as an adult with ADHD

    Published: 2/17/2024
12. Confidence 101 for Adults with ADHD

    Published: 2/10/2024
13. There's a big difference between stress and burnout with ADHD

    Published: 2/7/2024
14. Managing Distractions with Willpower as an Adult with ADHD

    Published: 2/3/2024
15. Name Those ADHD Distractions Part 2

    Published: 1/27/2024
16. Adults with ADHD-Name Your Distractions!

    Published: 1/24/2024
17. Do NOT “schedule” procrastination when you have ADHD

    Published: 1/13/2024
18. My two favorite words-clarity and control with Adult ADHD

    Published: 1/6/2024
19. Still Distracted After All These Years-A Conversation with Kathleen Nadeau, PhD.

    Published: 12/16/2023
20. What can burnout teach us about ourselves?

    Published: 12/13/2023