Overcoming Emotional Eating

A podcast by Wendi Francis

Categories:

329 Episodes

  1. The Radical Impact of Inflammation

    Published: 6/8/2023
  2. The Connection Between the Loneliness, Connection and Eating and How to Change It

    Published: 5/25/2023
  3. Getting Rid of the Fear in Your Food

    Published: 5/18/2023
  4. A True Overcomer: An inspirational interview with Betsy Wolfe

    Published: 5/11/2023
  5. Looking Back on an Inspirational Interview

    Published: 5/5/2023
  6. The Truth About Disconnection and Overeating

    Published: 4/27/2023
  7. Alcoholism and Weight Loss Surgery - There is a Connection: An Amazing Interview with the Drs. from the Addiction Files

    Published: 4/20/2023
  8. Your Initiation into Inflammation

    Published: 4/13/2023
  9. Looking at the Whole Picture

    Published: 4/6/2023
  10. A Different Direction: An Interview with Katie Bramlett from WeShape

    Published: 3/30/2023
  11. Overcoming: The Inspiration

    Published: 3/27/2023
  12. It is Not Just Stress That Makes Us Overeat

    Published: 3/23/2023
  13. Loving Yourself LIVE Q&A

    Published: 3/20/2023
  14. Loving Your Body Through Its Change

    Published: 3/16/2023
  15. The Caffeine Controversy

    Published: 3/13/2023
  16. Behind the scenes of crunchy, salty cravings LIVE Q&A

    Published: 3/9/2023
  17. The Food Mood Connection

    Published: 3/6/2023
  18. What Happens When You Feel Out of Control LIVE Q&A

    Published: 3/2/2023
  19. Feeling Through Your Grief Live Q&A

    Published: 2/27/2023
  20. The Food Marketing Dilemma

    Published: 2/23/2023

1 / 17

Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.