Overcoming Emotional Eating
A podcast by Wendi Francis - Fridays
339 Episodes
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Repairing Your Hunger Switch LIVE Q&A
Published: 4/19/2021 -
Becoming More of Yourself
Published: 4/15/2021 -
It Is Not What You Know, It Is What You DO That You Know
Published: 4/12/2021 -
Going Down The Rabbit Hole
Published: 4/8/2021 -
Are You In An Awakening Or Just Waking Up
Published: 4/5/2021 -
An Inspirational Interview 2.0
Published: 4/1/2021 -
Nourishing Your Soul During Grief LIVE Q&A
Published: 3/29/2021 -
Connecting back to yourself LIVE Q&A
Published: 3/25/2021 -
Making Connections
Published: 3/22/2021 -
Does Pain Trigger You to Eat? LIVE Q&A
Published: 3/18/2021 -
What are your True Triggers?
Published: 3/15/2021 -
Are You in Shame or Guilt? What is The Difference? LIVE Q&A
Published: 3/11/2021 -
Are you Leading yourself to Eat?
Published: 3/8/2021 -
Are You Afraid of Failure?
Published: 3/7/2021 -
How to be Mindful in your Mindlessness
Published: 3/1/2021 -
Kick Your Pizza Craving LIVE Q&A
Published: 2/25/2021 -
Are You Afraid of Success LIVE Q&A
Published: 2/22/2021 -
Where do We Hold Our Fear And What do We do With it LIVE Q&A
Published: 2/18/2021 -
Taking Another Look at Fear and Your Food
Published: 2/15/2021 -
How to Step into Success LIVE Q&A
Published: 2/11/2021
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.