Overcoming Emotional Eating
A podcast by Wendi Francis - Fridays
339 Episodes
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For Everything There Is a Season
Published: 6/28/2021 -
Are You Closing?
Published: 6/24/2021 -
Mastering Meditation
Published: 6/21/2021 -
LIVE Q&A How To Stop Feeding Your Emotions With Food
Published: 6/17/2021 -
LIVE Q&A Overcoming Disappointing Others
Published: 6/14/2021 -
LIVE Q&A 5 Minute Motivation
Published: 6/10/2021 -
The Slippery Slope of Overeating
Published: 6/7/2021 -
Unleashing your She Wolf, Your Rebel with A Cause
Published: 6/3/2021 -
Kicking down the Stop Signs of Your Life
Published: 5/31/2021 -
I am a Survivor??
Published: 5/27/2021 -
Nutrition to Overcome Your Overeating
Published: 5/24/2021 -
What's Your Focus?
Published: 5/20/2021 -
Fears That Show Up
Published: 5/17/2021 -
Changing Your Programming
Published: 5/13/2021 -
Tips To Become More Mindful
Published: 5/10/2021 -
Stop telling yourself “No” LIVE Q&A
Published: 5/6/2021 -
What Really Happens When You Overeat?
Published: 5/3/2021 -
Identifying Yourself As a Victim LIVE Q&A
Published: 4/29/2021 -
You Are Not A Victim
Published: 4/26/2021 -
How Do You Deal With Stress LIVE Q&A
Published: 4/22/2021
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.