194 Episodes

  1. 375 Steve Cram and Marcus Cram - organisers of The Northumbrian Iron Distance Triathlon

    Published: 3/2/2022
  2. 374 Yoga For Triathletes - Abi Carver From Yoga15

    Published: 2/23/2022
  3. 373 Iain Hamilton, Outlaw Triathlon Race Director

    Published: 2/16/2022
  4. 372 How to Train for Ironman and 70.3 Triathlon

    Published: 2/9/2022
  5. 371 Heart Rate Variability, with Dr. Marco Altini

    Published: 2/2/2022
  6. 370 Sam Renouf from the PTO: Triathlon can be as popular as UFC!

    Published: 1/26/2022
  7. 369 Age Group Story: Pip Paxman

    Published: 1/19/2022
  8. 368 Paul Newsome from Swimsmooth - Stroke Improvement Special

    Published: 1/12/2022
  9. 367 Dave Schell from Best Bike Split: Better run splits from better bike pacing!

    Published: 1/5/2022
  10. 365 Chris McCormack on the Sub7Sub8 Project

    Published: 12/22/2021
  11. 364 Ruth Astle - From Age Group to Double Ironman Winner!

    Published: 12/15/2021
  12. 363 Sara Svensk - from Covid hospital bed to Ironman Champion!

    Published: 12/8/2021
  13. 362 Age Group Story: James Hall

    Published: 12/1/2021
  14. 361 Kristian Blummenfelt: Ironman World Record breaker and Olympic Gold Medalist

    Published: 11/24/2021

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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits

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