Pacey Performance Podcast

625 Episodes

1. Maximising resisted sprint training and speed training with youth athletes with Micheál Cahill

   Published: 12/15/2022
2. #Bitesize - How to maximise heart rate variability (HRV) data quality with Marco Altini

   Published: 12/14/2022
3. Blood flow restriction training: Applications in rehab, recovery and strength training with Stephen Patterson

   Published: 12/8/2022
4. #Bitesize - What is maximal aerobic speed (MAS) and how it can be used to programme conditioning with Nathan Heaney

   Published: 12/7/2022
5. Developing and maintaining an injury risk reduction strategy at the Kansas City Royals with Austin Driggers

   Published: 12/1/2022
6. How to develop an NBA player: Assessments, programmes and methodologies with Nathan Spencer

   Published: 11/24/2022
7. #Bitesize - Data visualisation principles with Johann Windt

   Published: 11/23/2022
8. Deceleration testing and training: Applying the research in college football with Joey Guarascio

   Published: 11/17/2022
9. #Bitesize - How to programme and coach resisted sprints with Håkan Andersson

   Published: 11/16/2022
10. Maximising the impact of RPE data and other subjective measures with Shaun McLaren

    Published: 11/10/2022
11. Science and application of velocity based training with Dan Baker, Lachlan Wilmot and Jonathon Weakley

    Published: 11/3/2022
12. #Bitesize - Managing tendinopothies with blood flow restriction training and isometrics with Luke Vella

    Published: 11/2/2022
13. Maximal aerobic speed vs. Tempo: Which is optimal for team sport aerobic fitness (?) with Nathan Heaney

    Published: 10/27/2022
14. #Bitesize - The current state of hamstring rehabilitation practice with Jurdan Mendiguchia

    Published: 10/26/2022
15. Maximising the use of eccentric training for sports performance with Pete Burridge, Mike Young and John Wagle

    Published: 10/20/2022
16. A critique of the “knees over toes” phenomenon and maximising cross training prescription with Nathan Kiely

    Published: 10/13/2022
17. #Bitesize - Managing and monitoring the menstrual cycle in World Cup winning athletes with Dawn Scott

    Published: 10/12/2022
18. Anaerobic speed reserve: Individualising conditioning in team sports with Phil Scott

    Published: 10/6/2022
19. #Bitesize - Testing changing of direction ability: Is it worthwhile with Alistair McBurnie and Tom Dos’Santos

    Published: 10/5/2022
20. Training the lower limb to improve performance and reduce injury risk with Colin Griffin

    Published: 9/29/2022