Pacey Performance Podcast

625 Episodes

1. #Bitesize - Using run-specific isometric strength training with youth athletes and different populations with Alex Natera

   Published: 9/28/2022
2. Data science, data visualisation and evaluating the effectiveness of a programme with Johann Windt

   Published: 9/22/2022
3. #Bitesize - What impact strength actually has on speed with Peter Weyand

   Published: 9/21/2022
4. Debunking 5 myths on speed training and getting team sport athletes FAST with Pete Burridge

   Published: 9/15/2022
5. #Bitesize - How to evaluate sports technology with Xavi Schelling

   Published: 9/14/2022
6. Heart rate variability: What we know and how it can be used to inform training prescription with Marco Altini

   Published: 9/8/2022
7. Mental skills training: The untapped strategies to help athletes perform with Colleen Hacker

   Published: 9/1/2022
8. #Bitesize - Designing the optimal warm up with Rett Larson

   Published: 8/31/2022
9. Mentoring and building the skills needed to succeed in performance sport with Craig White

   Published: 8/25/2022
10. #Bitesize - Whoop vs Oura and which device to choose with Sian Allen

    Published: 8/24/2022
11. Coaching agility using a constraints led approach with Shawn Myszka

    Published: 8/18/2022
12. #Bitesize - Gym based assessments to help guide speed training with Ryan Grubbs

    Published: 8/17/2022
13. Linking a strength & power programme to a game model to maximise on-field performance with Shane Lehane

    Published: 8/11/2022
14. #Bitesize - Tackling common sleep problems in athletes with Luke Gupta

    Published: 8/10/2022
15. Training tendons: What really matters for performance and rehabilitation with Seth O’Neill

    Published: 8/4/2022
16. #Bitesize - Implementing Frans Bosch’s methods and the importance of hip lock with Leigh Egger

    Published: 8/3/2022
17. Data management & analysis: The essentials skills needed for the future S&C coach with Ryan Curtis

    Published: 7/28/2022
18. #Bitesize - Where to start when coaching speed to a new athlete with Les Spellman

    Published: 7/27/2022
19. Speed training for youth athletes: Lessons from the national high school S&C coach of the year with John Garrish

    Published: 7/21/2022
20. #Bitesize - A new way to rehabilitate hamstring injuries with Jack Hickey

    Published: 7/20/2022