162 Episodes

  1. Can Meditation Give You a Bad Trip?

    Published: 4/29/2022
  2. Can I Meditate to Find the Root Cause of a Problem?

    Published: 4/4/2022
  3. Is 5 to 10-Minute Meditation Effective?

    Published: 4/1/2022
  4. Can I Meditate without Focusing on Anything?

    Published: 3/29/2022
  5. Why Has Meditation Turned Me Sad?

    Published: 3/26/2022
  6. Humming Meditation

    Published: 3/23/2022
  7. How Does One Apply Meditation in Daily Life?

    Published: 3/7/2022
  8. How to Get My Mind to Fully Embrace Meditation

    Published: 3/4/2022
  9. How to Not Get Overwhelmed with Whats Happening in Your LIfe

    Published: 3/1/2022
  10. How to Use Meditation to Gain Insights About Yourself?

    Published: 2/28/2022
  11. Does Chanting a Mantra Count as Meditation?

    Published: 2/25/2022
  12. How Many Meditation Sessions Does it Take to Start Experiencing Something?

    Published: 2/22/2022
  13. Finding the Middle Path in Thailand

    Published: 2/19/2022
  14. How to Forgive Myself for Past Actions?

    Published: 2/16/2022
  15. How do I Find Something to be Happy About?

    Published: 2/13/2022
  16. How to Feel Contentment Despite Inevitable Chaos in Life

    Published: 2/10/2022
  17. The Zen Approach to Meditation

    Published: 2/7/2022
  18. What is a Good Way to Combat Self Loathing?

    Published: 2/4/2022
  19. Should I Sit in a Chair While Meditating

    Published: 1/21/2022
  20. What's the Difference Between the Thinking Mind and the Meditative Mind?

    Published: 1/18/2022

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Having seen so many around me suffering from stress, addiction, suicidal thoughts, anxiety and depression, I decided to embark upon a 9-year journey that would take me to over 35 countries living with and learning from shamans, gurus, monks and tribes. I studied 16 religions and spiritualities, ancient wisdom and modern science, and spent 50 days meditating in total solitude, all in an effort to discover the secrets to a peaceful mind.  If you’re ready to let go of your negative thoughts and the baggage that is weighing you down, if you’re ready for a life filled with joy, purpose and meaning, please join me on the Path to Peace with Todd Perelmuter.