162 Episodes

  1. Is There Any Alternative to Meditation?

    Published: 1/5/2022
  2. My Toughest, Strictest, Most Difficult Silent Meditation Retreat

    Published: 12/29/2021
  3. How to Practice Mindfulness at Work

    Published: 10/25/2021
  4. How to Know If I Should Quit My Job?

    Published: 10/19/2021
  5. Can Meditation Replace Sleep?

    Published: 9/20/2021
  6. My First Monastery — An Introduction to Buddhism

    Published: 9/8/2021
  7. How to Teach Mindfulness to Kids

    Published: 8/17/2021
  8. The Most Expensive Ashram in India. Do You Get What You Pay For?

    Published: 8/10/2021
  9. Can Christians Meditate? Isn't Meditation a Sin?

    Published: 8/4/2021
  10. What I Learned Infiltrating a Secretive Ashram in India

    Published: 7/30/2021
  11. When is the Best Time to Meditate?

    Published: 7/26/2021
  12. Arriving in India

    Published: 7/21/2021
  13. How Do I know If I'm Meditating Correctly?

    Published: 7/14/2021
  14. Quitting My Job, Giving Away My Possessions, and Buying a One-Way Ticket to India

    Published: 7/9/2021
  15. Is Open-Eyed Meditation Possible?

    Published: 7/4/2021
  16. What a Shaman in Chile Taught Me

    Published: 7/1/2021
  17. Why Self Worth is Not Related to Appearance and How to Be More Confident

    Published: 6/24/2021
  18. Todd Answers: How can I stop hating and complaining about everything?

    Published: 4/9/2021
  19. The Accidental Cowboy Guru

    Published: 4/1/2021
  20. How I Cured My ADHD with Meditation

    Published: 3/14/2021

8 / 9

Having seen so many around me suffering from stress, addiction, suicidal thoughts, anxiety and depression, I decided to embark upon a 9-year journey that would take me to over 35 countries living with and learning from shamans, gurus, monks and tribes. I studied 16 religions and spiritualities, ancient wisdom and modern science, and spent 50 days meditating in total solitude, all in an effort to discover the secrets to a peaceful mind.  If you’re ready to let go of your negative thoughts and the baggage that is weighing you down, if you’re ready for a life filled with joy, purpose and meaning, please join me on the Path to Peace with Todd Perelmuter.