Pause Purpose Play

A podcast by Michaela Thomas - Thursdays

Thursdays

Categories:

215 Episodes

  1. Unpacking ADHD: Insights from James' Journey

    Published: 4/16/2025
  2. Navigating Parenthood: Insights from Developmental Psychologist Anita Cleare

    Published: 4/2/2025
  3. Navigating Neurodiversity and Hormonal Challenges: An Interview with Jess Rad

    Published: 3/27/2025
  4. The consequences of your executive dysfunction

    Published: 3/20/2025
  5. Vulnerably showing the behind the scenes of your neurodivergent business

    Published: 3/13/2025
  6. Go easy on yourself when life is hard

    Published: 3/6/2025
  7. Understanding your brilliant brain, with Dr Amber Johnston

    Published: 2/13/2025
  8. Celebrating 205 Episodes: Michaela’s Podcast Journey and Overcoming Imperfection

    Published: 1/23/2025
  9. "Sleeping Well: Dr. Ranj Singh on Anxiety, Wellbeing, and Self-Compassion"

    Published: 1/16/2025
  10. Permission to play - unapologetically as you are, with Jade Cook

    Published: 1/9/2025
  11. New Year pressures don't work for ADHDers

    Published: 1/2/2025
  12. Why compassion is the answer to the ADHD shame spiral

    Published: 12/26/2024
  13. How ADHD Assessment Can Improve Mental Health —Why It’s All Connected

    Published: 12/19/2024
  14. Masking & Burnout—The Hidden Costs of ‘Fitting In

    Published: 12/12/2024
  15. Reframing the narrative - your ADHD brain is not broken

    Published: 12/5/2024
  16. The stress and burnout responses which were ADHD all along

    Published: 11/28/2024
  17. You are complex, so ADHD assessments need to be too

    Published: 11/21/2024
  18. Beyond Resilience: Unpacking Burnout and Finding Balance with Dr. Debbie Sorensen

    Published: 11/14/2024
  19. Authenticity, vulnerability and compassion for your journey, with Dylan Holloway

    Published: 11/7/2024
  20. Boundaries and blind spots for ADHD business women, with Polly Lavarello

    Published: 10/31/2024

1 / 11

A psychology podcast for ambitious professionals interested in finding balance over burnout, by embracing imperfection and finding pause, purpose and play.