Pause Purpose Play
A podcast by Michaela Thomas - Thursdays

215 Episodes
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Unpacking ADHD: Insights from James' Journey
Published: 4/16/2025 -
Navigating Parenthood: Insights from Developmental Psychologist Anita Cleare
Published: 4/2/2025 -
Navigating Neurodiversity and Hormonal Challenges: An Interview with Jess Rad
Published: 3/27/2025 -
The consequences of your executive dysfunction
Published: 3/20/2025 -
Vulnerably showing the behind the scenes of your neurodivergent business
Published: 3/13/2025 -
Go easy on yourself when life is hard
Published: 3/6/2025 -
Understanding your brilliant brain, with Dr Amber Johnston
Published: 2/13/2025 -
Celebrating 205 Episodes: Michaela’s Podcast Journey and Overcoming Imperfection
Published: 1/23/2025 -
"Sleeping Well: Dr. Ranj Singh on Anxiety, Wellbeing, and Self-Compassion"
Published: 1/16/2025 -
Permission to play - unapologetically as you are, with Jade Cook
Published: 1/9/2025 -
New Year pressures don't work for ADHDers
Published: 1/2/2025 -
Why compassion is the answer to the ADHD shame spiral
Published: 12/26/2024 -
How ADHD Assessment Can Improve Mental Health —Why It’s All Connected
Published: 12/19/2024 -
Masking & Burnout—The Hidden Costs of ‘Fitting In
Published: 12/12/2024 -
Reframing the narrative - your ADHD brain is not broken
Published: 12/5/2024 -
The stress and burnout responses which were ADHD all along
Published: 11/28/2024 -
You are complex, so ADHD assessments need to be too
Published: 11/21/2024 -
Beyond Resilience: Unpacking Burnout and Finding Balance with Dr. Debbie Sorensen
Published: 11/14/2024 -
Authenticity, vulnerability and compassion for your journey, with Dylan Holloway
Published: 11/7/2024 -
Boundaries and blind spots for ADHD business women, with Polly Lavarello
Published: 10/31/2024
A psychology podcast for ambitious professionals interested in finding balance over burnout, by embracing imperfection and finding pause, purpose and play.