Pause Purpose Play

215 Episodes

1. Rest and Recovery from Stress

   Published: 7/5/2023
2. The Pressure To Look Perfect And Why Being Thinner Won’t Make You Happier

   Published: 6/29/2023
3. Allowing Time For Change To Happen

   Published: 6/22/2023
4. This is How Your Marriage Ends, With Matthew Fray

   Published: 6/14/2023
5. The Spacious Life You’re Trying to Create

   Published: 6/7/2023
6. Procrastination And Self-Compassion For Avoiding Fear

   Published: 6/1/2023
7. Tolerating Fear of Failure and Making Mistakes

   Published: 5/24/2023
8. Sustainable Productivity

   Published: 5/18/2023
9. My WHY And Purpose Is My Vulnerability

   Published: 5/17/2023
10. The Negative Self-Talk From Your Inner Critic

    Published: 5/17/2023
11. Trailer

    Published: 5/17/2023
12. The Stories In Your Mind Holding You Back

    Published: 5/10/2023
13. Setting Boundaries - with Louisa Clarke

    Published: 5/3/2023
14. From overthinking to taking action

    Published: 4/5/2023
15. Being kind, caring and compassionate to others

    Published: 3/30/2023
16. Changing habits by embracing failure with grace

    Published: 3/23/2023
17. The Power of Pausing, with Chris Johnson

    Published: 3/16/2023
18. Follow your passion sustainably to avoid burnout

    Published: 3/9/2023
19. How to step out of the rat race at work

    Published: 3/2/2023
20. Rest, feminism, activism and the patriarchy, with Keri Jarvis

    Published: 2/23/2023