36 Episodes

  1. Healing Through Loss: Spirit Babies, Miscarriages, and Breaking Generational Trauma with Katie the Spirit Baby Medium

    Published: 11/22/2024
  2. Period Myth: Why a Healthy Cycle Matters (Even If Babies Aren’t on Your Radar)

    Published: 11/16/2024
  3. The Real Reasons You’re Not Losing Weight with PCOS (Hint: It’s Not Your Fault!)

    Published: 11/9/2024
  4. Navigating PCOS, Fertility, and Pregnancy Loss: My Journey, Miscarriage Awareness, and How to Prepare Your Body for Motherhood

    Published: 11/2/2024
  5. How the Keto Diet Nearly Cost Me My Life – My Journey from Desperation to Healing

    Published: 10/18/2024
  6. My Pre-Diabetes Diagnosis at 11 Years Old

    Published: 10/5/2024
  7. How Tasha Regained Control Over Her Body After Months of Nonstop Bleeding with PCOS

    Published: 9/27/2024
  8. The Power of Being Selfish: Why Saying ‘Yes’ to Yourself is the Key to Managing PCOS

    Published: 9/6/2024
  9. How PCOS Affects Women of Color Differently

    Published: 8/23/2024
  10. Breaking Free: The Silent Battle Between Your Conscious and Subconscious Mind

    Published: 8/16/2024
  11. PCOS or Something Else? Unmasking the Sneaky Symptoms of Hypothyroidism, Endometriosis, and IBS

    Published: 8/9/2024
  12. How Your Mindset Impacts PCOS Healing: Discover the Identity Holding You Back"

    Published: 7/26/2024
  13. How I Helped a 29-Year-Old Lawyer Reverse Early Menopause and Get Her Period Back

    Published: 7/19/2024
  14. The Truth About Birth Control and PCOS

    Published: 7/12/2024
  15. What Causes PCOS: Uncovering the Physical and Spiritual Roots

    Published: 7/7/2024
  16. PCOS and Prosecco (Trailer)

    Published: 7/18/2020

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Welcome to 'PCOS and Prosecco,' the podcast where we toast to breaking PCOS myths and dive deep into hormonal health. I'm your host, Tianna, ready to share, laugh, and learn alongside you. So, pour yourself a glass, and let's explore our health journey with a touch of sparkle and a whole lot of real talk. Cheers! 🥂 ✨New Episodes Dropping Every Friday ✨