PCOS and Prosecco

43 Episodes

1. How My Client with PCOS Lost 15 Pounds Without Cooking a Single Meal – Her Secret Will Surprise You!

   Published: 1/18/2025
2. She Felt Trapped by PCOS Cravings—Here’s How We Broke the Binge Cycle and Helped Her Take Back Control Over Food

   Published: 1/10/2025
3. How I Helped a Woman Get Her Period Back After 3 Years: The PCOS Hormone Reset Plan That Worked

   Published: 1/5/2025
4. PCOS Healthcare Secrets Exposed: What Your Doctor Won’t Tell You (From an RN Who Knows)

   Published: 1/1/2025
5. Breaking Free: Leaving Big Tech, Embracing Authenticity, and Healing the Mind, Body, and Soul with PCOS

   Published: 12/23/2024
6. Facial Hair, Acne, and the Confidence Crisis: Is PCOS Behind It All?

   Published: 12/14/2024
7. Why Do I Keep Losing Pregnancies? The Silent Role of PCOS in Heartbreak

   Published: 12/8/2024
8. Healing Through Loss: Spirit Babies, Miscarriages, and Breaking Generational Trauma with Katie the Spirit Baby Medium

   Published: 11/22/2024
9. Period Myth: Why a Healthy Cycle Matters (Even If Babies Aren’t on Your Radar)

   Published: 11/16/2024
10. The Real Reasons You’re Not Losing Weight with PCOS (Hint: It’s Not Your Fault!)

    Published: 11/9/2024
11. Navigating PCOS, Fertility, and Pregnancy Loss: My Journey, Miscarriage Awareness, and How to Prepare Your Body for Motherhood

    Published: 11/2/2024
12. How the Keto Diet Nearly Cost Me My Life – My Journey from Desperation to Healing

    Published: 10/18/2024
13. My Pre-Diabetes Diagnosis at 11 Years Old

    Published: 10/5/2024
14. How Tasha Regained Control Over Her Body After Months of Nonstop Bleeding with PCOS

    Published: 9/27/2024
15. The Power of Being Selfish: Why Saying ‘Yes’ to Yourself is the Key to Managing PCOS

    Published: 9/6/2024
16. How PCOS Affects Women of Color Differently

    Published: 8/23/2024
17. Breaking Free: The Silent Battle Between Your Conscious and Subconscious Mind

    Published: 8/16/2024
18. PCOS or Something Else? Unmasking the Sneaky Symptoms of Hypothyroidism, Endometriosis, and IBS

    Published: 8/9/2024
19. How Your Mindset Impacts PCOS Healing: Discover the Identity Holding You Back"

    Published: 7/26/2024
20. How I Helped a 29-Year-Old Lawyer Reverse Early Menopause and Get Her Period Back

    Published: 7/19/2024