Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
A podcast by Brian Sanders - Filmmaker of Food Lies & Health Coach

221 Episodes
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Part 220 - What if Carbs Aren't the Problem? w/ Dr. Randy Johns & Dr. Rob Vasquez
Published: 9/12/2024 -
Part 219 - Dr. Cate Shanahan on A Root Cause For All Disease?
Published: 8/14/2024 -
90 Second Podcast - 3 Amazing Health Transformations
Published: 6/12/2024 -
Part 218 - How to Opt Out of the Sickcare System w/ Andy Schoonover
Published: 5/16/2024 -
Part 217 - Stephan van Vliet on the Hidden Health Benefits of Red Meat
Published: 5/9/2024 -
Part 216 - Mollie Englehart Makes All Her Vegan Restaurants Animal Based
Published: 4/24/2024 -
Part 215 - Jason Karp on How to Cure Incurable Diseases with Diet
Published: 4/18/2024 -
Part 214 - You Can't Cheat Nature
Published: 4/11/2024 -
Part 213 - Escape the Matrix of Modern Society
Published: 3/28/2024 -
Part 212 - Dr. Ted Naiman & Dr. Andreas Eenfeldt on How to Not Overeat
Published: 3/20/2024 -
Part 211 - The #1 Trick To Not Get Fat - From Acclaimed Scientists Raubenheimer & Simpson
Published: 3/6/2024 -
Part 210 - Nora Gedgaudas on Animal-Based Diets & Eating Off the Ground For Health
Published: 12/6/2023 -
Part 209 - Ana Rosa, MD, PhD on The Hidden Fat That’s Killing You
Published: 11/22/2023 -
Part 208 - Mary Ruddick Debunks the Blue Zones and Explains Worldwide Health Decline
Published: 11/1/2023 -
Part 207 - Veronica Max, APRN, FNP on Your Complete Health Makeover
Published: 10/25/2023 -
Part 206 - Chris Kruger on How to Lose Fat the Easy Way
Published: 10/19/2023 -
Part 205 - Dave Feldman on The Amazing Study of Fit People w/ High LDL Cholesterol
Published: 10/4/2023 -
Part 204 - Gabor Erdosi on The Root Cause of Diabetes, Disease, and Obesity
Published: 9/27/2023 -
Part 203 - Dr. Joel Kahn Thinks You Should Go Vegan
Published: 9/20/2023 -
Part 202 - Stephan Guyenet, PhD on Why Do Humans Overeat?
Published: 9/12/2023
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)