305 Episodes

  1. Bite Size #126: Matt Comyn - Raising $17M, The Beginning Of Can4Cancer, and Celebrating a Decade of Impact

    Published: 7/10/2024

  2. Bite Size #125 - Michael Bungay Stanier - How To Sell One Million Books

    Published: 7/7/2024

  3. #99 Confronting Grey Area Drinking, the Rise of "Wine Mum" Culture, Performance Benefits of Cutting Back Alcohol - Sarah Rusbatch

    Published: 7/3/2024

  4. Bite Size #124: Dr Ben Hamer – Futurist's Prediction of what Work Looks Like in 10 to 15 Years

    Published: 6/30/2024

  5. #98 The Science of Circadian Rhythm (Part 2) and Minimising the Effects of Jet Lag and Travel Fatigue - Dr Tom Buckley & Jon Clarke

    Published: 6/26/2024

  6. Bite Size #123: Tom Trbojevic – Family Ties and the Trbojevic Brothers' Journey in the NRL

    Published: 6/23/2024

  7. #97 Andrew May Live Keynote - Inside Job

    Published: 6/19/2024

  8. Bite Size #122: Dr Tom Buckley - The Burnout Dilemma and Unraveling the Global Phenomenon

    Published: 6/16/2024

  9. #96 Greg Page (Yellow Wiggle) - Creating The Wiggles & Achieving Global Success, Dropping Dead at 48, Crusading with Heart of the Nation

    Published: 6/12/2024

  10. Bite Size #121: Practical Uses of Mindfulness and Breathwork in the Australian Army and Air Force (Coaching Corner)

    Published: 6/9/2024

  11. #95 The Science and Psychology of Emotional Eating and Understanding the Hidden Causes - Matty Lansdown

    Published: 6/5/2024

  12. Bite Size #120: Nick Jones – Ultimate Guide to Bodybuilding and Weight Loss from World Champion

    Published: 6/2/2024

  13. #94 Matt Comyn - Physical and Psychological Training that Underpins Being CEO of Australia's Biggest Bank (Coaching Corner)

    Published: 5/29/2024

  14. Bite Size #119: Richard Burton - Finding Your Why and Articulating Life's Purpose with 3 Simple Questions

    Published: 5/26/2024

  15. #93 Speaking with Impact and Practical Communication Tips from one of Australia's Leading Event MCs - Luke Hannan

    Published: 5/22/2024

  16. Bite Size #118: Dr Tom Buckley - Is Cold Water Therapy Research Deeply Flawed and How does Brown Fat vs White Fat Change in the Body?

    Published: 5/19/2024

  17. #92 Bonnie Hancock - Mindset for Success as the Fastest Person to Paddle around Australia, Braving Shark and Crocodile Infested Waters

    Published: 5/15/2024

  18. Bite Size #117: Dr Amantha Imber - Approach Goal Oriented, or Avoidant Goal Oriented?

    Published: 5/10/2024

  19. #91 Shaun Lane - Performing Under Pressure and Invaluable Lessons from Coaches Around the World to Enhance Your Mental Skills

    Published: 5/8/2024

  20. Bite Size #116: Stuart Clark and Steve Rixon – Andrew’s Origins At Cricket NSW

    Published: 5/3/2024

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A podcast about all things human performance. Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the way we turn up at work, it applies to the way we perform in front of 10,000 people and the way we perform in front of one. Episodes include 3 main categories: 1. High Performer Series - exploring the habits, tactics and strategies that have led to success for some of the world’s leading performers… 2. The Science Of - drilling down deep into the science of a specific performance-related construct, with leading domain experts… 3. Performer Spotlight – an interview with a coaching client, an athlete, or a leader of a large team Andrew has worked with and how they have applied Performance Intelligence…