305 Episodes

  1. #90 The Neuroscience of Brain Development, Strategic Napping, and How to Keep Your Brain Healthy as you Age - Dr Sarah McKay

    Published: 5/1/2024

  2. Bite Size #115: Keegan Hipgrave - the Reality of Concussions, Forced to Retire, and Pivoting at age 24

    Published: 4/26/2024

  3. Bite Size #114: Jacqui Louder – Collingwood's Sports Psychologist Secret to Building Champions

    Published: 4/24/2024

  4. Bite Size #113: Geoff Coombes – Pedalling Towards Purpose: A Blueprint for Living on Purpose

    Published: 4/19/2024

  5. Bite Size #112: Moonee Valley Bowling Club - The Mental Mastery Behind their Success

    Published: 4/17/2024

  6. Bite Size #111: Andrew May - The Science of Positivity & How Optimism Shapes Your Brain

    Published: 4/12/2024

  7. Bite Size #110: Dr Tom Buckley – How to use Light to Reset Your Circadian Rhythm This Winter

    Published: 4/10/2024

  8. Bite Size #109: Dr Ben Hamer - What Is A Futurist?

    Published: 4/5/2024

  9. #89 From Athlete to Advocate: Keegan Hipgrave's Career Transition, Achieving Optimum Mental Health, & Being a Great Friend

    Published: 4/3/2024

  10. Bite Size #108 Michael McQueen - How To Prepare For A Keynote & Remove Nervousness

    Published: 3/29/2024

  11. #88 The Science & Formula Behind Building Winning Teams with Collingwood FC Sport Psychologist Jacqui Louder

    Published: 3/27/2024

  12. Bite Size #107: Dr Marc Jarczok & Dr Tom Buckley - Heart Rate Variability (HRV), How to Measure it, and Why it is so Important

    Published: 3/22/2024

  13. #87 From Choking to Champions: The Inspiring Story About a Bunch of Ordinary Blokes Doing Extraordinary Things at Moonee Valley Bowls Club

    Published: 3/20/2024

  14. Bite Size #106: Dom Price - Atlassian's Chief Work Futurist Spills their Responsible Tech Secrets

    Published: 3/15/2024

  15. #86 Stuart Clark & Steve Rixon - Balls, Banter & Besties: A Recipe for Enjoying Success, Having a Good Laugh, and Looking After Your Mates

    Published: 3/13/2024

  16. Bite Size #105 Carol Cooke - Mindset Mastery from Paralympic Gold Medalist Living with Multiple Sclerosis (MS)

    Published: 3/8/2024

  17. #85 Mental Skills to Perform Under Pressure with Andrew May - Live Keynote for NSW Primary Principals Association

    Published: 3/6/2024

  18. Bite Size #104: Dr Amantha Imber - How I Leveraged the Latest Productivity Research to Write 'The Health Habit' in Record Time

    Published: 3/1/2024

  19. #84 Geoff Coombes - Living a Life on Purpose, the Secret Formula for Creating a Tribe & Tour de Cure Raising $120M to Help Cure Cancer

    Published: 2/28/2024

  20. Bite Size #103: Michael Bungay Stanier - Everything Crashed Before Interviewing Brené Brown, and the Coaching Cues that Helped me Rescue the Conversation

    Published: 2/23/2024

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A podcast about all things human performance. Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the way we turn up at work, it applies to the way we perform in front of 10,000 people and the way we perform in front of one. Episodes include 3 main categories: 1. High Performer Series - exploring the habits, tactics and strategies that have led to success for some of the world’s leading performers… 2. The Science Of - drilling down deep into the science of a specific performance-related construct, with leading domain experts… 3. Performer Spotlight – an interview with a coaching client, an athlete, or a leader of a large team Andrew has worked with and how they have applied Performance Intelligence…